Al-Marsad Newspaper: Basil is known as a commonly used aromatic herb, and is distinguished by its ability to prevent lung cancer, heart disease, high blood pressure and cholesterol. Regarding the most important health benefits of eating a cup of basil: 1- Protects against cancer: Basil contains many vitamins and minerals, in addition to antioxidants such … Read more
Al Marsad newspaper: Cauliflower is one of the winter vegetables that has many health benefits for preventing heart disease, cancer, and the digestive system. About the health benefits of cauliflower: 1- Promotes immune health: Cauliflower is a rich source of fiber, which is essential for the digestive system. It also contains enough vitamin C for … Read more
Al-Marsad newspaper: The expert in therapeutic nutrition, Dr. Bassam Abu Bakr, revealed a deadly meal. Dr. Bassam said in the video that this meal was called fatal because it kills the brain and memory, increases the risk of strokes, affects memorization and interaction, kills the heart, causes heart attacks and clots, raises bad cholesterol and … Read more
Al-Marsad Newspaper: Some of the signs that appear on the feet warn of many diseases, including diabetes, heart disease and anemia. diabetes The presence of a wound that does not heal in your foot indicates diabetes, as one of the complications of the condition is neuropathy, where the nerves are damaged and the loss of … Read more
New Study Reveals Carotene-Rich Foods Help Prevent Atherosclerosis A recent study conducted by scientists from the Spanish Institute for Biomedical Research, IDIBAPS, has shed light on the preventive effects of carotene-rich foods against atherosclerosis. The findings, published in the Journal of Clinical Nutrition, highlight the importance of incorporating yellow, orange, and green fruits and vegetables … Read more