winter_cold

A cup of ‘warm hot chocolate’ on a cold day… Can it increase the ‘mental energy’ of the elderly?

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A cup of ‘warm hot chocolate’ on a cold day… Can it increase the ‘mental energy’ of the elderly?

Rich in polybanol, improves cognitive function…Tea, tangerines, and apples also help. input 2023.12.10 15:50 Views 304 input 2023.12.10 15:50correction 2023.12.10 16:09 Views 304 A study showed that cocoa (hot chocolate), which is consumed in large quantities to warm the body during the cold winter, helps activate mental energy, including cognitive function, in the elderly. [사진=게티이미지뱅크] … Read more

When I ate pomegranate often, did my bone density, blood vessels, and weight change?

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When I ate pomegranate often, did my bone density, blood vessels, and weight change?

Relieves menopausal symptoms, suppresses cholesterol, prevents inflammation, and has anti-cancer effects. input 2023.12.02 14:48 Views 839 input 2023.12.02 14:48correction 2023.12.02 16:57 Views 839 Domestic pomegranates help reduce visceral fat, prevent osteoporosis, cardiovascular disease, and relieve menopausal symptoms. [사진=국립농업과학원] Pomegranate, which is helpful for women’s menopause, is a fruit that grows on the pomegranate tree (Punica). … Read more

“In the cold season… After all, vitamin D is a ‘health medicine’?” – Comedy.com

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“In the cold season… After all, vitamin D is a ‘health medicine’?” – Comedy.com

In late fall and winter, absorption from sunlight and food decreases significantly… Vitamin D supplementation is essential input 2023.11.19 10:10 Views 80 input 2023.11.19 10:10correction 2023.11.19 09:29 Views 80 Various mushrooms, including wood ear mushrooms, are rich in vitamin D. People who have difficulty exposed to sunlight should eat plenty of food such as fish … Read more

Winter Skin Care: Tips for Protecting Your Skin from Cold Weather

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Winter Skin Care: Tips for Protecting Your Skin from Cold Weather

Biting wind, cold weather… rough and rough skin, reduce irritation and take care of moisturizing Entered 2023.11.12 17:10 Views 9 Entered 2023.11.12 17:10 Modified 2023.11.12 17:11 Views 9 In cold and bitter weather, you need to make an effort to drink enough water to prevent your skin from being damaged by the cold and dryness.[사진=게티이미지뱅크]The … Read more

The Connection Between Tannin in Persimmons and Constipation: What You Need to Know

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The Connection Between Tannin in Persimmons and Constipation: What You Need to Know

Tannin in persimmons gives a bitter and astringent taste and can cause constipation. Entered 2023.11.03 09:10 Views 43,773 Entered 2023.11.03 09:10 Modified 2023.11.02 15:47 Views 43,773 There are many people who are reluctant to eat red persimmon, which is essential in the fall season, as there is a common belief that eating too much of … Read more

The Surprising Caloric Impact of Eating Bungeobbang: How to Enjoy It Without Gaining Weight

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The Surprising Caloric Impact of Eating Bungeobbang: How to Enjoy It Without Gaining Weight

If you eat without thinking, a bowl of rice loses a lot of calories. Entered 2023.11.02 09:10 Views 6,090 Entered 2023.11.02 09:10 Modified 2023.11.03 10:05 Views 6,090 Bungeobbang is an essential snack on cold days, but if you eat it one by one, it is easy to gain weight. [사진=게티이미지뱅크]As the weather got colder, the … Read more

The Causes and Importance of Treating Leg Muscle Cramps

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The Causes and Importance of Treating Leg Muscle Cramps

There are many causes of ‘leg muscle cramps’… Accurate treatment is essential Entered 2023.10.24 19:10 Views 12 Entered 2023.10.24 19:10 Modified 2023.10.24 17:32 Views 12 The causes of leg muscle cramps are very diverse. As with all diseases, it is especially important in this case to quickly identify the cause and respond.[사진=게티이미지뱅크]Leg muscle cramps cause … Read more

When to Seek Medical Attention for Severe Symptoms: A Guide to Listening to Your Body

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When to Seek Medical Attention for Severe Symptoms: A Guide to Listening to Your Body

“If major symptoms such as sweat, fever, cold, upset stomach, loss of appetite, and depression are severe, it is advisable to go to the hospital as soon as possible.” Entered 2023.10.23 18:10 Views 3 Entered 2023.10.23 18:10 Modified 2023.10.23 15:04 Views 3 If you feel irritated and depressed for no reason, you should listen to … Read more