The Connection Between Tannin in Persimmons and Constipation: What You Need to Know

The Connection Between Tannin in Persimmons and Constipation: What You Need to Know

Tannin in persimmons gives a bitter and astringent taste and can cause constipation. Entered 2023.11.03 09:10 Views 43,773 Entered 2023.11.03 09:10 Modified 2023.11.02 15:47 Views 43,773 There are many people who are reluctant to eat red persimmon, which is essential in the fall season, as there is a common belief that eating too much of … Read more

Top Foods to Include in Your Autumn Diet for Better Health: Avocados for Cardiovascular Health

Top Foods to Include in Your Autumn Diet for Better Health: Avocados for Cardiovascular Health

Nutritionists say that avocados are rich in monounsaturated fatty acids, which can reduce the occurrence of cardiovascular diseases. (Picture taken from freepik) [Health Channel/Comprehensive Report]The temperature difference is large in autumn, which can easily lead to the invasion of various viruses and affect the health of the body. Nutritionist Lei Xiaoling shared 4 kinds of … Read more

Unlocking the Health Benefits of Persimmons: A Perfect Autumn Fruit

Unlocking the Health Benefits of Persimmons: A Perfect Autumn Fruit

Autumn is here, and the persimmons are turning red. It’s a good time to eat persimmons. Not only are persimmons delicious, they are rich in nutrients and have better health-care effects than apples and kiwis. Moderate intake can prevent cardiovascular disease, improve the body’s antioxidant capacity, and reduce the risk of cancer. Nutritionist Liu Wenzhang … Read more

Sweet Potatoes: A Nutritious and Cancer-Preventing Superfood

Sweet Potatoes: A Nutritious and Cancer-Preventing Superfood

Physicians said that sweet potatoes can help the human body digest and replenish energy, and are rich in fiber, which can promote defecation and help the body detoxify. According to research, eating sweet potatoes every day can also greatly reduce the risk of lung cancer. (Schematic Diagram/Shutterstock) Sweet Potato (Drawing/China Times News Network) If you … Read more