Last week, I shared in this column that the US FDA recently approved the health label “Cheese may reduce the risk of type 2 diabetes”. At the end of the article, I remind everyone that in addition to cheese, there are other foods that are related to reducing the risk of diabetes. Later, I received … Read more
Article: The Health Benefits of Salmon Health Benefits of Salmon By [Your Name], Experienced News Editor Photo by Name Introduction I have a dietary confession to make: my typical weekly meal routine is very light on fish of any form, except that old standby, tuna fish. I do sometimes feel guilty about this fish deficiency … Read more
4 substances in salmon reduce cholesterol and fat Entered 2024.02.12 08:35 Entered 2024.02.12 08:35 Modified 2024.02.11 13:26 Views 19 Consuming salmon is also effective in improving cardiovascular health. [사진=게티이미지뱅크]Salmon is one of the healthiest fish. Studies show that people who eat a lot of salmon are slimmer and more likely to avoid getting sick. But … Read more
Jakarta – A man reported experiencing symptoms of food poisoning. After being examined by a doctor, a more serious diagnosis was revealed. This is the explanation. Some symptoms may appear right after a person consumes certain foods. This condition is usually caused by food allergies or the most serious is food poisoning. Pain in certain … Read more
For many years, scientists have talked about Omega 3 fatty acids It can be compared to essential vitamins that must be eaten and cannot be missed because the body cannot produce them on its own. Therefore, it must be obtained from foods such as marine fish, avocados, nuts and seeds. Brussels sprouts Sesame oil and … Read more
Marwa Mahmoud Elias wrote Saturday, December 16, 2023 11:21 AM It is known that salmon It has many health benefits, and Dr. Safaa Tawfiq, a nutrition consultant at the National Institute of Nutrition and a member of the Egyptian Society for Nutrition, said during special statements to “The Seventh Day” that seafood is not equal … Read more
Amal Allam wrote Monday, October 30, 2023 12:46 PM The American Heart Association (AHA) recommends that you overcome your cravings by using healthy alternatives. Fortunately, healthy eating includes foods of all types, textures and flavors, as well as fats, but healthy ones, as healthy fats contain many vitamins and nutrients that are important for your … Read more
How to choose and eat fish is a science. (Image source: Adobe Stock) Fish is a healthy food highly recommended by nutritionists, but howbuy fish, Eating fish is a science. If you don’t pick it right, it will not only taste unpalatable, but also pose a safety hazard. So which fish cannot be bought?one personwater … Read more
Carrot. Photo: Illustration jpnn.com, JAKARTA – HAIR is one of the crowns of women whose health must always be maintained. However, an unhealthy lifestyle can cause your hair to fall out. READ ALSO: Ladies, want your hair to look thick and healthy, use these 3 natural masks So, if you want your hair to grow … Read more
Doctors point out that if you want to supplement vitamin D, you can eat black fungus, mushrooms, salmon, saury, milk, and egg yolks; the picture is a schematic diagram. (Picture taken from freepik) [Health Channel/Comprehensive Report]Vitamin D is a very important nutrient for the human body. Sufficient vitamin D can enhance the absorption of calcium, … Read more