The Amazing Benefits of Consuming Oats According to a Nutritionist

The Amazing Benefits of Consuming Oats According to a Nutritionist

Al-Marsad Newspaper: Dr. Muhammad Hammad, a nutritionist, revealed the benefits that accrue to the body when consuming oats, through a video clip on his Tik Tok account. He pointed out: “Oatmeal has two types of beneficial fibers, as it slows digestion, maintains weight, reduces appetite, and maintains insulin levels.” He added, “Oatmeal contains magnesium, phosphorous, … Read more

Food ingredients for lowering cholesterol, tasty and healthy

PURWOKERTO.SUARA.COM Take care of Healtheveryone should pay attention to the levels cholesterol inside the body. If cholesterol levels are too high, they can increase a number of serious health risks. Maintaining a healthy lifestyle is one of the keys to continuing to maintain cholesterol in the body. Regular exercise and eating healthy foods is a … Read more

These 5 Foods Can Lower High Cholesterol, Note Guys!

Jakarta, CNBC Indonesia – Cholesterol is a fatty compound produced by various cells in the body. Launching from the official website of the Ministry of Health (Kemenkes), a quarter of the cholesterol produced in the body is produced by liver cells. When cholesterol levels are high, fatty deposits expand in blood vessels, making blood circulation … Read more

Beta glucan can lower bad cholesterol, these three types of food are the source

Consuming foods containing beta glucan can help lower cholesterol. REPUBLIKA.CO.ID, JAKARTA – High levels of “bad” or LDL cholesterol can lead to the accumulation of fatty deposits on blood vessel walls and lead to serious health problems. One way that can help reduce levels cholesterol LDL is consumption beta glucan. In general, cholesterol has several … Read more

For liver well being. Food items and consume have the outcome of magic

<div id="firstBodyDiv" data-bind-html-content-type="article" data-bind-html-compile="article.body" data-first-article-body=" and it works liver To take care of itself, it is one of the few organs in the body that renews itself, but certain foods and drinks can help prevent certain diseases or reduce their impact. It works to replenish the liver with nutrients necessary it needs, Mediterranean dietFocusing on … Read more

Oats with milk – a nutritionist replies: is eating it every single day terrible?

17:03 Sunday 21 August 2022 – Publications – Muhammad Amin: Some people today, specially dieters, are applied to consuming oatmeal just about every working day for breakfast, on your own or with milk, since it brings together superior dietary benefit with lower calories. Testimonial: Eating oats each individual day: remarkable rewards for your health “VideoGraphic” … Read more