11 Health Benefits of Drinking Water and Lemon Every Morning: Recent Studies and Research Revealed

11 Health Benefits of Drinking Water and Lemon Every Morning: Recent Studies and Research Revealed

Have you ever tried starting your day by drinking a glass of water and lemon in the morning? If you have not had this experience, in this article we will provide you with 11 reasons to start your day by drinking water and lemon, as proven by many recent studies and research. Although drinking water … Read more

The Psychological and Health Implications of Eating Clay

The Psychological and Health Implications of Eating Clay

Al-Marsad newspaper: Dr. Bedaya Al-Anzi, Obstetrics and Gynecology Consultant, commented on the spread of a video clip of a woman eating clay. She said during an interview with the “Sayidaty” program broadcast on Rotana Khalijiya channel: “Some people eat strange things such as clay, dirt, chalk, and manicure, and this indicates a psychological disorder, and … Read more

Recognizing the Signs of Pre-Diabetes and How to Prevent Type 2 Diabetes

Recognizing the Signs of Pre-Diabetes and How to Prevent Type 2 Diabetes

Al-Marsad newspaper: Cardiologist and arterial catheterization consultant Dr. Khaled Al-Nimr revealed; Signs of pre-diabetes, and how to avoid getting the disease. “Al-Nimr” said during a tweet posted on his account on the “X” platform, saying: “Be careful: if your fasting blood sugar is between 100 and 125, and the cumulative blood sugar is between 5.7 … Read more

The Incredible Health Benefits of Eating a Tablespoon of Sesame Daily, According to Nutritionist Farah Al-Fayoumi

The Incredible Health Benefits of Eating a Tablespoon of Sesame Daily, According to Nutritionist Farah Al-Fayoumi

Al-Marsad newspaper: Nutritionist Farah Al-Fayoumi revealed the benefits of eating a tablespoon of sesame daily The nutritionist said in a video clip: “Sesame contains a huge amount of calcium, 7 times more. One tablespoon of sesame is equal to 7 cups of milk, and it is good for bones and teeth.” She added: “It reduces … Read more

The Benefits of Green Tea Without Sugar: Expert Insights

The Benefits of Green Tea Without Sugar: Expert Insights

Al-Marsad Newspaper: Experts revealed the effect of green tea without sugar on the body, according to “WebMD” and “Very wellhealth”. According to experts, it has been proven that consuming green tea without sugar is more beneficial for the body, as it helps: 1- Prevention of heart disease Green tea without sugar plays a major role … Read more

Study Warns of Adverse Effects of Ozbek and Wagovi Drugs for Weight Loss

Study Warns of Adverse Effects of Ozbek and Wagovi Drugs for Weight Loss

Al-Marsad Newspaper: A recent study warned that users of Ozbek and Wagovi drugs for the purpose of losing weight, pointing out that they are exposed to paralysis of the stomach and nerve damage, and rebound weight gain that may be devastating once the drug is discontinued. Backfire The study revealed that despite the effective effect … Read more

The Health Benefits of Fenugreek for Diabetics

The Health Benefits of Fenugreek for Diabetics

Al-Marsad Newspaper: Fenugreek is considered one of the plants that are beneficial to human health, because it contains a high percentage of nutrients that can be benefited from, whether by grinding its seeds and eating it as a hot drink. Experts revealed the benefits of fenugreek for diabetics, according to the “healthline” website. Fenugreek has … Read more

The Importance of Spirulina for Weight Loss and Overall Health: Insights from Lebanese Doctor Sondos Al-Hariri

The Importance of Spirulina for Weight Loss and Overall Health: Insights from Lebanese Doctor Sondos Al-Hariri

Al-Marsad Newspaper: The Lebanese doctor, Sondos Al-Hariri, revealed the importance of spirulina, which is used for weight loss. And she said during a video clip: “A spoonful of spirulina is approximately 7 grams, contains 4 grams of high-quality protein that contains essential and non-essential amino acids, and also contains high levels of iron, and one … Read more

The Impact of Tamees Bread on Diabetics: A Health Awareness Perspective

The Impact of Tamees Bread on Diabetics: A Health Awareness Perspective

Al-Marsad Newspaper: A content maker interested in health awareness revealed the effect of eating tamees bread on diabetics. And he said during a video clip: “Today I analyzed the sugar while I was fasting, the percentage was 104, and today I try Tamees bread, and after two hours I will measure the sugar.” He explained … Read more