5 Key Indicators of a Healthy Heart: Insights from Cardiologist Dr. Anastasia Fomichova

5 Key Indicators of a Healthy Heart: Insights from Cardiologist Dr. Anastasia Fomichova

Al-Marsad newspaper: Cardiologist, Dr. Anastasia Fomichova, revealed several indicators of a healthy heart. blood pressure In an interview with Gazeta.Ru, she said that the first indicator of a healthy heart is the blood pressure level. The ideal is less than 120/80 and the normal is less than 130/85 mm Hg column, indicating that if the … Read more

Debunking the Myth: Dark Chocolate and High Blood Pressure

Debunking the Myth: Dark Chocolate and High Blood Pressure

Al-Marsad Newspaper: Dr. Marwa Ibrahim, a clinical nutritionist in Egypt, explained the truth about what is rumored about dark chocolate causing high blood pressure. She said that dark chocolate consists of cocoa and milk, and has nothing to do with high or low blood pressure, and on the contrary, it contributes to regulating blood pressure … Read more

“Nutritionist Reveals 4 Daily Benefits of Eating Eggs for Your Health”

Al-Marsad Newspaper: Nutritionist Marian Walsh revealed 4 benefits if eating eggs daily. According to Parade, Marian explained that these benefits are: energy potion If you eat eggs daily in the morning, you will feel a great energy boost in your body. The power of focus The nutrients in eggs support brain health, including cognition. The … Read more

Nutritionist answers • Al-Marsad Newspaper

Al-Marsad Newspaper: The nutritionist at Prince Muhammad bin Abdulaziz Hospital, Shorouk, Basinbel, answered a question about whether excessive consumption of dates by diabetics makes them completely equal to manufactured sugar. And she said during an interview with the “Sabah Al-Saudi” program: “The exaggeration of a diabetic in everything is incorrect, and the meals he eats … Read more

Which is more dangerous, electronic or regular cigarettes?.. A new medical study answers and resolves the controversy

Al-Marsad Newspaper: A new study published in The Journal of Nuclear Medicine found that e-cigarette users suffer from more pneumonia than cigarette smokers and non-smokers. The study showed that vaporizing e-liquids with e-cigarettes creates a unique inflammatory response in the lungs that differs from smoking regular cigarettes. Researchers from the University of Pennsylvania said that … Read more

Do private hospitals have the right to detain bodies and patients due to financial claims? .. Health answers

Al-Marsad Newspaper: The Ministry of Health has warned health institutions to prevent the detention of bodies and patients, as well as identification papers, due to financial claims. Riyadh Health Affairs confirmed that Article 30 of the private health institutions system and its executive regulations confirm that handing over bodies or leaving patients or newborns is … Read more

Does the owner of the company bear the annual travel ticket for the non-Saudi worker?.. “Human Resources” answers and reveals 7 fees

Al-Marsad Newspaper: The Ministry of Human Resources and Social Development responded to a question about the owner of the company bearing the annual travel ticket for the employee. And the ministry stated via “Twitter” that: “Article 40 of the Labor Law stipulates that the employer bears the fees for recruiting the non-Saudi worker, the fees … Read more

What happens to your body if you exceed 4 cups of coffee a day?.. “Health” replies • Al Marsad Journal

Al-Marsad newspaper: The Ministry of Health has warned during an infographic posted on its Twitter account of the danger of excessive daily coffee consumption. The ministry said the amount of coffee consumed during the day should not exceed 4 cups, as it has a direct impact on public health, especially heart health. He pointed out … Read more

Will it be allowed to sell alcohol in duty free shops inside UK airports? .. “Zakat and customs” you answer

Al-Marsad newspaper: Zakat, the tax and customs authority, has responded to a question about allowing the sale of alcohol in duty-free shops at airports in the Kingdom. The authority said through the Ask Zakat Twitter account that alcohol is one of the substances that cannot be sold in free markets, according to the rules and … Read more

Does white bread cause diabetes?.. Watch.. a nutritionist answers and explains the real problem!

Al-Marsad Newspaper: Nutrition expert Dr. Ruwaida Idris said that the food does not cause any disease, be it cancer or anything else, pointing out that the main problem is the preservatives that are added to it. Idris added, in an intervention on the “My Lady” program on the “Gulf Rotana” channel, that in all countries … Read more