Walnuts improve gut and heart health – naturopathy & naturopathic specialist portal

Improve bowel health with walnuts and reduce the risk of heart disease Walnuts offer a lot for a healthy diet. They contain plenty of vitamins and minerals, fiber and valuable secondary plant substances. But not only that: A new study now indicates that the daily consumption of walnuts can improve intestinal health and reduce the … Read more

Olga Buzova admitted that she pays for her vacation with her lover

Olga Buzova and her chosen one rest in Thailand: the singer took her boyfriend David Manukyan to the most expensive hotel in Phuket. The singer and her fiance settled in a private villa with a pool, the rental of which starts from hundreds of thousands of rubles per night. The artist enjoys relaxing by the … Read more

The healing wonders of pumpkin seeds

Pumpkin seeds are a complete food that is attributed great medicinal, anti-inflammatory, anti-cancer and anti-parasitic benefits The Pumpkin seeds Are the dried seeds from the plant of genus Cucurbita from America. There are different varieties Y pumpkin breeds which are grown in most of the agricultural regions, this plant is native to Mexico and southeast … Read more

Preserves health and beauty: why pomegranate juice should be drunk all year round

News of show business:Pomegranate juice is one of the most valuable and healthy foods. Pomegranate juice is known for its beneficial properties for heart health and human sexual capabilities, but experts have found that this drink is also useful in combating age-related changes in the human body. Scientists conducted an experiment in which 24 people … Read more

These are the 3 sports supplements that do work

Sports supplements help you gain more muscle and perform better Not all sports supplements are good or cause the same effect. In fact, there are some that could have adverse effects. In addition, it is necessary to take those that complement the diet and take care of the wellness physical. Here are the best ones: … Read more

When is a hormone check for men worthwhile? | wr.de

Freiburg The hormone testosterone plays a crucial role in men’s metabolism. But production often decreases with age. There are remedies for this – but this is not enough. – When is a hormone check for men worthwhile? Lethargy, less sexual desire, erectile dysfunction, noticeably smooth skin – and finally diminishing muscle mass and increasing weight: … Read more

Why is it harder for us to lose weight as we get older?

It’s not a secret that it’s harder to keep our Health as we get older. This also includes our facilities when losing weight, an issue that will be reviewed below. Metabolism and sarcopenia According XatakaScienceThe increased difficulty of losing weight as we age has a deep relationship with muscle loss. The more muscle you lose, … Read more