The Impact of Sleep Timing on Heart Health: Findings from a European Study

The Impact of Sleep Timing on Heart Health: Findings from a European Study

European researchers conducted a study on sleep times for heart patients, and although they did not find a causal relationship between sleep time and heart disease, sleeping early or late may disturb a person’s “circadian rhythm,” according to study author David Blanes from the University of Exeter in Britain. Blanz emphasized that the timing of … Read more

Irregular Sleep Patterns Linked to Increased Risk of High Blood Pressure, Study Finds

[Voice of Hope May 9, 2023](Editor: Li Wenhan) Sleep is a pillar of health and a biological requirement of life. In 2022, sleep was added by the American Heart Association (AHA) to Life’s Essential 8 recommendations to improve and maintain optimal cardiovascular health. According to this recommendation, adults should sleep 7 to 9 hours per … Read more

“Women at Higher Risk for Heart Attack Complications, Study Finds”

Young women who suffer from a heart attack are at a higher risk of adverse outcomes and rehospitalization, compared to men of the same age group, in the year following discharge, according to a study by the Journal of American College of Cardiology. The study found that second heart attacks and chest pain due to … Read more

Conceiving a baby from a frozen embryo increases the risk of hypertension

In vitro fertilization (IVF) with frozen embryos may be associated with a 74% increased risk of hypertensive disorders during pregnancyaccording to new research published today in “Hypertension“an American Heart Association newspaper. Related news However, the researchers found that pregnancies with fresh embryo transfer (transfer of the fertilized egg immediately after in vitro fertilization (IVF) instead … Read more

Apple Watch: how to turn on heart health notifications

Apple Watch can now show you an alert when it detects a low level of your cardiovascular health. To obtain them, you must first activate the notifications linked to these statements.. This new function arrived with watchOS 7.2 and it requires at least one Apple Watch Series 3 or SE. L’application Health on the iPhone contains … Read more

Fight hypertension with effective apple and cinnamon smoothie

Hypertension is considered a chronic and silent disease, with serious consequences for health. Prepare this powerful home remedy that will help you regulate high blood pressure naturally Bad habits such as excessive alcohol consumption and smoking are directly related to hypertension. Photo: Annafill28 / Pixabay – The hypertension is a silent enemy and is considered … Read more

The most dangerous foods that raise blood pressure

Hypertension affects the functioning of virtually the entire organism and results in serious degenerative diseases. Lifestyle and food directly influence the control of this condition The hypertension is a chronic illness that stands out for the increase in blood pressure, it is a condition that has serious health implications and that is increasingly common in … Read more

The healing power of bitter chocolate

Chocolate is delicious and nutritious, full of medicinal benefits. It is a powerful antioxidant with soothing, cardiovascular, digestive and stress relieving powers The true bitter chocolate provides unparalleled benefits nutritional and for health, it is made with cocoa seeds and is considered one of the best sources of antioxidantI know they exist. There are currently … Read more

The healing wonders of pumpkin seeds

Pumpkin seeds are a complete food that is attributed great medicinal, anti-inflammatory, anti-cancer and anti-parasitic benefits The Pumpkin seeds Are the dried seeds from the plant of genus Cucurbita from America. There are different varieties Y pumpkin breeds which are grown in most of the agricultural regions, this plant is native to Mexico and southeast … Read more