Foto: Unsplash A long and healthy life? In the Blue Zones, or the places in the world where people live longer than average, they know what to do with this. And these six foods are served there regularly. There are five known ‘Blue Zones’, where people live longer than average. Okinawa in Japan, Ikaria in … Read more
Al-Marsad newspaper: Consultant psychiatrist, Dr. Jamal Al-Tuwairqi, revealed the employees most vulnerable to depression, especially in the winter. Al-Tuwairqi said that employees who work at night are the most vulnerable to depression, during his interview on the Ya Hala program. Al-Tuwairqi also revealed the foods that improve a person’s mood in the winter, which are … Read more
Al-Marsad Newspaper: Dr. Yulia Savelyeva, a nutrition expert and detoxification specialist, revealed that frequent mood swings, loss of appetite, frequent colds, muscle pain and cramps are symptoms of vitamin D deficiency in the body. She told Gazeta.Ru: “It is necessary for a person to check the level of vitamin D in his body in cases … Read more
Al-Marsad Newspaper: Dr. Yulia Savelyeva, a nutrition expert and detoxification specialist, revealed that frequent mood swings, loss of appetite, frequent colds, muscle pain and cramps are symptoms of vitamin D deficiency in the body. She told Gazeta.Ru: “It is necessary for a person to check the level of vitamin D in his body in cases … Read more
The UNED Asturias begins this Monday the ninth edition of the solidarity initiative “A book x a food”. In front of the concierge, interested people can look for the book that interests them the most and take it free, in exchange for non-perishable food (oil, rice, sugar, preserves, coffee), which will be donated to an … Read more
Scandinavians are famous for their flair for design and for their penchant for taking baths in sub-zero temperatures and then soaking in the steam of a sauna in the middle of nature. It is something that characterizes citizens of Norway, Sweden or Denmarkalthough also from other Nordic countries such as Iceland or Finland. Now, the … Read more
The UN Agency for Refugees (Acnur) announced the creation of the first bank specialized in granting microcredits for the migrant and asylum-seeking population. How does it work? First modification: 28/08/2023 – 14:36Last modification: 28/08/2023 – 14:38 2 min The Community Bank, an initiative supported by the United Nations Organization, is an instrument to facilitate access … Read more
Written by Mervat Rashad Monday, August 21, 2023 11:00 PM Irritable bowel syndrome (IBS) It is a common gastrointestinal disorder that affects the large intestine. It is characterized by symptoms such as abdominal pain, bloating, gas, and changes in bowel habits (diarrhea or constipation). It is a chronic condition that has no known cure, but … Read more
Al-Marsad Newspaper: A Saudi family shared its experience in preparing and preparing traditional southern dishes and tea, and presenting them to tourists and visitors to the region in the Asir region. The head of the family, called “Abu Ali,” said, during a report published by “Al-Arabiya,” that they start working after the Duha prayer, until … Read more
Al-Marsad Newspaper: A nutritionist revealed foods that help develop cognitive performance and brain functions, noting that these foods make a person surpass Einstein in genius. Leafy foods He explained that it comes in the list of these green leafy foods and salads because they contain vitamin K, beta-carotene, antioxidants, and folic acid, which help slow … Read more