Al-Marsad Newspaper: Dr. Yulia Savelyeva, a nutrition expert and detoxification specialist, revealed that frequent mood swings, loss of appetite, frequent colds, muscle pain and cramps are symptoms of vitamin D deficiency in the body. She told Gazeta.Ru: “It is necessary for a person to check the level of vitamin D in his body in cases … Read more
Al-Marsad Newspaper: Dr. Yulia Savelyeva, a nutrition expert and detoxification specialist, revealed that frequent mood swings, loss of appetite, frequent colds, muscle pain and cramps are symptoms of vitamin D deficiency in the body. She told Gazeta.Ru: “It is necessary for a person to check the level of vitamin D in his body in cases … Read more
Al-Marsad Newspaper: Eggshells contain important mineral elements that make them useful in preventing osteoporosis. Dr. Mariat Mukhina, a Russian nutrition expert, said that eggshells contain phosphorus, calcium, potassium, iron and magnesium in an organic state, which facilitates their absorption. Mukhina explained that eggshells are beneficial for the musculoskeletal system and bones, stressing: calcium must be … Read more
Al-Marsad Newspaper: The Lebanese doctor, Sondos Al-Hariri, revealed the importance of spirulina, which is used for weight loss. And she said during a video clip: “A spoonful of spirulina is approximately 7 grams, contains 4 grams of high-quality protein that contains essential and non-essential amino acids, and also contains high levels of iron, and one … Read more
Al-Marsad Newspaper: Dr. Yelena Ostrovskaya, a specialist in preventive medicine and anti-aging at the European Medical Center, announced that taking some vitamins at the same time is dangerous for the body. She explained, it is not recommended to take calcium, iron or magnesium together as well as vitamin С with iron. According to Gazeta.Ru. She … Read more
Al-Marsad newspaper: Heidi, an American residing in Saudi Arabia, recounted her experience of living the month of Ramadan in the Kingdom, and talked about the story of her love for the Najdi dialect. Language and culture Heidi said during an interview with Al-Arabiya TV: “I came to Saudi Arabia a year and a half ago, … Read more
Al-Marsad Newspaper: The Ministry of Defense, represented by the General Directorate of Arms and Savings, announced vacancies on the employment item and the ladder of general staff excluded from the competition in a number of regions of the Kingdom. Functions: 1- Inventory Controller. 2- Warehouse keeper. 3- Technical warehouse keeper. Submission: – Submission begins, God … Read more
Al-Marsad Newspaper: A missing mother, Khamis Mushait, expressed her great happiness after finding her daughter, Lina, 3 months after she went missing. The mother of the child, Lina, said, “I was overwhelmed by tricks while I was trying to reach her, as I was surprised by more than 7 calls on her mobile from a … Read more
Al-Marsad newspaper: The National Meteorological Center has revealed, through its Twitter account, the details of the weather forecast for the Kingdom in the coming days. to rain and Seoul UP Mecca He explained that moderate to heavy rains are expected to lead to torrential rains in the Makkah Al-Mukarramah region, accompanied by hail, active speed … Read more
Al-Marsad Newspaper: A citizen detailed the details of her exposure to a medical error during liposuction that left her with permanent disability. process Aspiration During her speech with the “Yahla” program, she said: “I went to a private hospital to have a suction operation, for the abdomen and the back, in 2020”. burns in a … Read more