Written by Mervat Rashad Monday, August 21, 2023 11:00 PM Irritable bowel syndrome (IBS) It is a common gastrointestinal disorder that affects the large intestine. It is characterized by symptoms such as abdominal pain, bloating, gas, and changes in bowel habits (diarrhea or constipation). It is a chronic condition that has no known cure, but … Read more
Al-Marsad Newspaper: A Saudi family shared its experience in preparing and preparing traditional southern dishes and tea, and presenting them to tourists and visitors to the region in the Asir region. The head of the family, called “Abu Ali,” said, during a report published by “Al-Arabiya,” that they start working after the Duha prayer, until … Read more
Al-Marsad Newspaper: A nutritionist revealed foods that help develop cognitive performance and brain functions, noting that these foods make a person surpass Einstein in genius. Leafy foods He explained that it comes in the list of these green leafy foods and salads because they contain vitamin K, beta-carotene, antioxidants, and folic acid, which help slow … Read more
Written by Mervat Rashad Friday, August 18, 2023 09:00 AM brain fog It is a term used to describe a condition in which people suffer from cognitive difficulties such as poor concentration, memory problems, confusion and lack of mental clarity. Indian nutritionist Luvneet Batra said that brain fog is a common but often overlooked phenomenon … Read more
Al-Marsad Newspaper: Citizen Khaled Al-Bawardi revealed the story of his work as a chef in one of the regions of Riyadh 30 years ago, and the secret of his free training for Saudis. Al-Bawardi said in a report broadcast by Al-Arabiya that he was the first person to open a restaurant in this area 30 … Read more
Written by Mervat Rashad Thursday, August 03, 2023 11:00 PM Research indicates that obesity may lead to infection with diabetes While the latter can increase one’s risk of developing heart disease, all of these issues are complex and are also affected by a range of factors. Diet can play a major role in reducing one’s … Read more
Al-Marsad Newspaper: A report by Al-Arabiya channel presented the story of a Sri Lankan maid who worked in Saudi Arabia for 7 years, and after her return to her country, she began to receive Saudi tourists with coffee and Kabsa. And the master reviewed the council in which she receives guests, which is dedicated to … Read more
Written by Mervat Rashad Saturday, July 29, 2023 01:00 PM Brain fog is a term used to describe a state characterized by feeling mentally confusedand difficulty concentrating or remembering things. People with brain fog may also feel lethargic, have difficulty finding the right words, and experience decreased cognitive function. According to some studies, lack of … Read more
Al-Marsad newspaper: Russian nutritionist Irina Pisareva said in an interview with the Russian website “NEWS.ru” that human skin ages due to a lack of protein, so after passing the age of fifty it is important that people start eating less red meat, and eat light protein such as turkey, chicken or quail meat. The specialist … Read more
Written by Mervat Rashad Sunday, July 16, 2023 07:00 PM Oxygen is one of the essential elements on earth, no living organism can live without it, it is an essential nutrient that facilitates the proper functioning of the body and metabolic activities that help us maintain ourselves as living creatures, here are some foods that … Read more