Slow Down and Enjoy: A Guide to Better Digestion Slow Down and Enjoy Eating and drinking too quickly can introduce excess air into your digestive system, leading to bloating and discomfort. Slow down the pace during meals, chew your food thoroughly, and savor each bite. Avoid carbonated beverages and beer, which can also lead to … Read more
The herb is considered a natural herb that many people do not know, but it is considered one of the effective herbs in treating hair and beauty problems. This herb grows abundantly in the Maghreb and has amazing benefits for hair and skin. What is the herb? The herb is a plant that grows widely … Read more
Fatima Khalil wrote Sunday, December 24, 2023 09:00 AM Many scientific studies have monitored the potential health benefits of cinnamon, shed light on its biologically active compounds and their physiological effects, and studies have linked cinnamon to the treatment of diabetes, digestive problems, and inflammation. In this report, we learn about the benefits of cinnamon … Read more
Written by Mervat Rashad Monday, August 21, 2023 11:00 PM Irritable bowel syndrome (IBS) It is a common gastrointestinal disorder that affects the large intestine. It is characterized by symptoms such as abdominal pain, bloating, gas, and changes in bowel habits (diarrhea or constipation). It is a chronic condition that has no known cure, but … Read more
Written by Nahir Abdel Nabi Thursday, August 17, 2023 07:00 PM The feeling of fullness and discomfort after eating is one of the problems that many face. This may be due to the expansion of the stomach due to the accumulation of excess gases and fluids. Once the stomach has expanded enough, it puts pressure … Read more
Written by Enas Al-Banna Friday, July 14, 2023 05:00 AM Humid weather can make the entire digestive system sluggish, evoking a slew of digestive symptoms such as: bloating And gases, acidity and indigestion. According to statistics, bloating and flatulence account for 30-40% of the cases seen in the gastroenterology outpatient department during seasonal changes. Poor … Read more