The Dangers of Overeating Fruits: Expert Warns Against Excessive Fruit Consumption

The Dangers of Overeating Fruits: Expert Warns Against Excessive Fruit Consumption

Al-Marsad Newspaper: Dr. Roman Ivanov announced that eating fruits in large quantities is dangerous to human health. According to him, excessive consumption of fruits leads to allergies and disturbances in the work of the digestive system. He says, “Doctors usually recommend eating fruits daily, so that their percentage in the diet does not exceed 15 … Read more

How many bank cards can be used at the same time?

How many bank cards can be used at the same time?

A credit card is a convenient means of payment that can give a lot of advantages to its owner. • No need to carry cash with you. If a credit card was stolen or lost, you can simply block it in your personal account or by phone – the funds will remain in the account, … Read more

Residents of Aktau microdistrict 17 demanded to cancel the construction of a private school

Residents of Aktau microdistrict 17 demand to cancel the construction of a private school. It is planned to build an educational institution for 900 places in the microdistrict. According to residents, this is too small to accommodate all the children, and there are no other schools in the microdistrict. – At most, if there are … Read more

The number of crimes against children has increased in Mangistau

According to data Committee for Quality Assurance in Education of the Ministry of Education, the child population of Kazakhstan (under 18 years old) is 6,616,774 children, of which more than 3.7 million schoolchildren, more than 2.5 million children of preschool age, more than 400 thousand students of technical and professional organizations education (TVET). It is … Read more

“Wagner PMC Head Prigozhin Releases 40,000 Prisoners in Russia Leading to Crimes: Interview with Political Strategist”

Thanks to Prigozhin, about 40,000 prisoners were released from Russian prisons, some of whom returned to the Russian Federation and again engaged in crime. The head of the Wagner PMC, Prigozhin, in an interview with political strategist Dolgov, said that after serving in his group, they were released “under 40 thousand prisoners.” This is more … Read more

“The West to Transfer Military Aircraft to Ukraine in 2023: Expert Predictions and Updates”

Zhdanov does not rule out that the first batch of aircraft from the West will appear in Ukraine in August-September 2023. On the eve of the military expert Oleg Zhdanov made it clear that the West has created an aviation coalition, which means that soon there will be new military aircraft in Kyiv. On my … Read more

“The Health Benefits of Black Currant Oil: Lowering Cholesterol, Strengthening Immunity, and Relieving Menstrual Pain”

Al-Marsad Newspaper: Professor of Pharmacology, Dr. Jaber Al-Qahtani, revealed a famous fruit oil that lowers cholesterol, strengthens immunity, and relieves menstrual pain. Al-Qahtani said, during a tweet that he posted on his Twitter account; “The black grapes that are known as currants contain an oil known as black currant oil, which is in the form … Read more

The healthy daily intake uncovered by Al-Shehri – Al-Marsad Newspaper.

Al-Marsad Newspaper: Family doctor Saud Al-Shehri revealed that eggs contain cholesterol, vitamins A and C, and other nutritional values. And he said, during a video posted on his TikTok account, that cholesterol is good for the body, and most of the high cholesterol is made from the liver, but excessive consumption of eggs is not … Read more

“Al-Khudairi” reveals a famous vegetable ingredient that prevents breast and ovarian cancer … and determines the amount allowed to be consumed daily • Al Marsad Newspaper

Al-Marsad Newspaper: Researcher in carcinogens, Dr. Fahd Al-Khudairi, explained that turmeric helps prevent breast and ovarian cancer. Pointing out that turmeric prevents the spread of cancerous tumor. And he said, during a video on Twitter, that we advise everyone to eat turmeric, indicating that one teaspoon can be taken in the morning, and one teaspoon … Read more

Watch… a “young man” reveals that he has an enlarged heart due to a popular drink… and explains the amount he drank

Al-Marsad Newspaper: A young man revealed, during a live broadcast, the cause of his heart enlargement. He explained that the cause of his illness was excessive consumption of coffee, saying: “I used to drink coffee when I woke up, when I left the house, before work, and in the middle of work.” He continued, “During … Read more