Al-Marsad Newspaper: Family doctor Dr. Saud Al-Shehri revealed the health benefits of green tea. Al-Shehri said in a tweet on his Twitter account: Green tea helps burn fat and speeds up metabolism. Because its antioxidant effect helps the liver to do its job more effectively. And he continued, drinking green tea three times a day … Read more
Al-Marsad Newspaper: Professor of Pharmacology, Dr. Jaber Al-Qahtani, revealed a famous fruit oil that lowers cholesterol, strengthens immunity, and relieves menstrual pain. Al-Qahtani said, during a tweet that he posted on his Twitter account; “The black grapes that are known as currants contain an oil known as black currant oil, which is in the form … Read more
Al Marsad newspaper: A research review published in the Royal Society of Chemistry found that a certain type of milk has a “beneficial effect” on blood cholesterol levels. According to the British Express website, a team from the Food and Health Program at the Quadram Institute of Biological Sciences, Norwich Research Park, UK, revealed that … Read more
Al-Marsad Newspaper: Bulgur is considered to have high benefits and nutritional values, and it is included in the list of complex carbohydrates, and it is used in many countries of the Mediterranean basin as a substitute for rice. On the benefits of bulgur: 1- Benefits of bulgur for the digestive system: bulgur contains a high … Read more
Al-Marsad Journal: Hypertension can lead to chronic or long-term heart disease such as coronary heart disease, peripheral arterial disease, or in some cases heart attack and cardiac arrest. Consistently high blood pressure causes the walls to harden and contract, forcing the heart to work harder to pump blood around the body, and over time, this … Read more
Al Marsad Daily: Beetroot is one of the super healthy foods because it contains many vitamins, antioxidants and essential elements for the body, in addition to its distinctive taste desired by many. On the benefits of beetroot juice: 1. Lowering blood pressure: Beetroot contains nitrate compounds, which when digested and consumed turn into nitrate oxide, … Read more
Al-Marsad Journal: Fennel is one of the beneficial herbs that help solve many health problems. And about the benefits of drinking fennel on an empty stomach: 1- Promotes heart health: Fennel supports heart health and reduces the risk of cardiovascular disease by preventing the build-up of homocysteine, which causes damage to blood vessels, and because … Read more
Al-Marsad Journal: Olive oil is a very useful oil for medicinal use or when cooking, and lemon is a citrus fruit rich in many vitamins. And on the benefits of olive oil and lemon on an empty stomach: 1- Promote Heart Health: Both olive oil and lemon help lower high blood pressure, lower harmful cholesterol, … Read more
Al-Marsad Journal: Sweet lupine is rich in vitamins and minerals that are important for the body. And on the benefits of sweet lupine: 1- Reduces blood cholesterol: lupine protein helps reduce blood cholesterol, and this protects the body from heart disease, such as: atherosclerosis and heart attack. 2- Useful for diabetics: lupine can help treat … Read more
Newspaper Al Marsad: Hibiscus syrup is made from the dried hibiscus flower and served hot or iced. Among the most important benefits of hibiscus: 1. Liver Health: Numerous human and animal studies have discovered the role of hibiscus extract in supporting liver health by increasing the production of enzymes responsible for detoxification and reducing liver … Read more