Understanding the Health Benefits of Whole Wheat Bread and Debunking Misconceptions

Understanding the Health Benefits of Whole Wheat Bread and Debunking Misconceptions

Is Whole Wheat Bread Actually Healthier? The Truth Behind the Claims Is whole wheat bread good for you? Whole wheat bread is made from whole grains as opposed to refined grains — which is what white bread is made from. What are the pros and cons of whole wheat bread? Whole wheat bread contains the … Read more

Tired of rain and delayed trains? It is healthy to express your annoyances

Tired of rain and delayed trains?  It is healthy to express your annoyances

Day after day of rain; that ease with which Acid uses the word ‘class justice’; seeing mirrors pop up for weeks because I googled them once; have to wait four days before my doctor has a calendar hole. The feeling that keeps welling up is called: ‘annoyance’. I’m really annoyed by cars driving down my … Read more

Ranking of the top 10 male cancer incidence rates in Hong Kong in 2021

Are men most susceptible to prostate cancer? Cancer is the number one killer in Hong Kong. The Hospital Authority lists the top 10 cancers with the highest incidence and mortality rates among men in Hong Kong. Among them, men over 45 years old are most likely to suffer from 5 types of cancer, and prostate … Read more

Revolutionary New Cancer Treatment Strategy Developed by Professor Philippe Salem Receives International Attention on World Cancer Day

Revolutionary New Cancer Treatment Strategy Developed by Professor Philippe Salem Receives International Attention on World Cancer Day

Last Sunday, February 4th, which is World Cancer Day, the visual and print media in the United States and Europe, especially the Daily Mail newspaper published in London, and the ABC television station in the United States, focused on the new strategy for treating cancers in advanced stages that Professor Philippe developed. Salem received her … Read more

8 Tips for Getting Rid of the Flu Quickly: Soup, Bananas, and More

8 Tips for Getting Rid of the Flu Quickly: Soup, Bananas, and More

February 11, 2024 In addition to rest and plenty of fluids, proper nutrition is essential to quickly get rid of flu. Therefore, put these foods on your menu. Eight tips to get rid of the flu quickly. It’s important to note that getting rid of the flu usually takes time and how long it takes … Read more

4 Best Abdominal Exercises for a Strong Core and Flat Stomach

4 Best Abdominal Exercises for a Strong Core and Flat Stomach

February 8, 2024 With these four abdominal exercises you will soon have a washboard. Take part in the Santé abdominal muscle challenge for a flat stomach. Whether you have a six pack or just one flat belly want, with this training schedule you will get results quickly. A workout with four exercises for a slim … Read more

Cozy Up with Delicious Air-Fried Lentil Masala Samosas Recipe

Cozy Up with Delicious Air-Fried Lentil Masala Samosas Recipe

Title of the document Air-Fried Lentil Masala Samosas Lentil Masala Samosas Recipe: A Cozy Food Adventure By Bethany Thayer | Henry Ford Health When cold February weather stirs the interest for cozy food, it’s a great time to have a cooking adventure with an air fryer. Our recipe for Lentil Masala Samosas is vegetarian, low-fat, … Read more

New Study Reveals Possible Link Between Growth Hormone Injections and Alzheimer’s Disease Contagion

New Study Reveals Possible Link Between Growth Hormone Injections and Alzheimer’s Disease Contagion

(Biogen / YouTube) [Cable Newspaper] Is dementia “contagious”? A report in the academic journal “Nature” stated that five new cases were discovered in the UK. The patients may have contracted the disease from other people, causing Alzheimer’s disease, and the infection route was an injection many years ago. Among the dementias, the most common type … Read more

Why so tired? Sleep expert reveals the secrets behind exhaustion

Why so tired? Sleep expert reveals the secrets behind exhaustion

Why so tired? Sleep expert unravels the mystery of exhaustion Why so tired? Sleep expert unravels the mystery of exhaustion Almost everyone is familiar with the sensation of tossing and turning in bed, finding sleep elusive. Understanding the Challenges of Sleep For some, that’s a rare event. For others, it’s a nightly struggle. There are … Read more