Americans are Seeking Quick and Easy Dinner Solutions Incorporating Snacks, Says Recent Survey According to the latest U.S. Snack Index survey conducted by Frito-Lay and Quaker, a vast number of Americans are in search of fast, convenient meal options that include snacks. The survey reveals that the average American has only 52 minutes a day … Read more
Why so tired? Sleep expert unravels the mystery of exhaustion Why so tired? Sleep expert unravels the mystery of exhaustion Almost everyone is familiar with the sensation of tossing and turning in bed, finding sleep elusive. Understanding the Challenges of Sleep For some, that’s a rare event. For others, it’s a nightly struggle. There are … Read more
Jakarta – One of the vital organs in the body is the heart. The heart’s job is to pump blood, deliver oxygen and distribute nutrients throughout the body every day. Because of this role, heart health must be maintained properly. An unhealthy and disturbed heart can increase the risk of experiencing a number of serious … Read more
Living disease-free and healthy in old age is the hope of many people. However, women tend to have a higher rate of the disease. Photos/Getty Images JAKARTA – Live disease free and Healthy old age is the hope of many people. However, women tend to have a higher rate of the disease than men. Reporting … Read more
Research from the University of British Columbia says, stress can be contagious related to learning difficulties and mental health. Photo/Allodokter JAKARTA – Who would have thought disease stress turns out to be contagious. How come? Just like flu and cough, the closer we are to people who are stressed, the more likely we are to … Read more
Jakarta – The benefits of skipping or jumping rope for health are actually very many. This is because skipping is a sport that involves the strength of the legs and arms when jumping using a rope. This simple exercise is even believed to burn the body’s calories and can be done anywhere. So what are … Read more
25 February 2023 16:25 Andang Gumilang, at a relatively young age he is very aware of the importance of health. Gumilang’s awareness emerged after seeing many of his loved ones die of disease. One of them is his beloved father. Gumilang said that his father died because of diabetes, so did his brother who had … Read more
Jakarta (ANTARA) – Obesity can be caused by many things such as genetics, environment by eating energy dense foods (high in fat, sugar and unhealthy), besides it can also be influenced by medication factors and hormones. The methods of losing weight in obese people will be different for each individual. However, in general the rate … Read more
Jakarta, Insertlive – Everyone certainly wants to have a long life and a healthy body. However, is there a way to make this happen? Surely there are many ways that can be applied to live longer. Start by changing your habits to start a long and healthy life. There are a number of habits that … Read more
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Fian revealed, the habit of smoking is also dangerous. “Not only diabetes, but smoking also affects other diseases,” he said. “Not only people who smoke, who are active smokers, yes, but people who are passive smokers are also very dangerous to health,” he said. The substances contained in inhaled cigarettes not only have an impact … Read more