Lower heating at night or on weekends: communities are preparing for this winter

Communities are not immune to it increase in energy prices and in turn they show their desire to consume better and less. The mayor of Paris, Anne Hidalgo, presented her plan to save heating and electricity which would come into effect on Friday 23 September. “We must go further with the first measures to save … Read more

A popular and most consumed drink in the world reduces the risk of diabetes

Al-Marsad Journal: Diabetes can be prevented by combining a balanced diet and regular exercise with a focus on natural foods that can help maintain overall health. A study published in the journal Diabetologia states that one of these foods is tea. This conclusion comes after a systematic review of 19 cohort studies with more than … Read more

Discover the 9 best protein rich foods that help you lose weight

Al-Marsad Newspaper: Nutritionists on the EAT THIS website recommended including 9 foods in your main meals, which would help you lose weight in a healthy and sustainable way, including, peanuts “Pistachio shells are a natural source of protein along with healthy fiber and fats that can help promote a feeling of satiety, which aids in … Read more

“Best So Far” .. a “drug” for diabetes with amazing results, including weight loss! • Al Marsad Newspaper

Researchers have suggested that millions of diabetics could see the life-changing results of an “amazing” new drug. Tirzepatide works by mimicking hormones that help control blood sugar and curb appetite for weight loss. It has already been shown to be more effective than other similar drugs, including those on the NHS. But the new data, … Read more

Zelensky described the problem for negotiations with the Russian Federation

Image: Office of the President The President of Ukraine Volodymyr Zelensky – – Prolonging the war will entail some challenges, such as decreasing economic and military help. Russia must clearly show willingness to negotiate. To do this, Moscow need to acknowledge its occupier standing. In this regard, Saturday 10 September declared The President of Ukraine … Read more

A doctor reveals food items that must be averted at breakfast for weight reduction and mentions an choice to it

Al-Marsad Newspaper: Nourishment expert Dr. Michael Mosley has unveiled the meals we should stay away from for breakfast to lose weight. On his site, Dr. Mosley stated that all those who want to lose body weight need to start off the working day with eggs, as eggs will make you experience entire for a for … Read more

“Your kitchen shouldn’t do with no it” .. 5 meals that aid the process of shedding bodyweight • Each day Al Marsad

Al-Marsad Journal: Specialists have uncovered 5 food items wealthy in fiber, protein, anti-oxidants and vitamins that can aid shed excess pounds. In accordance to nutritionist Lisa Youthful, these five foods are: salmon Salmon, loaded in omega-3s, will help maintain hair glow. The body does not in a natural way develop these healthy fat, so it … Read more

A preferred style of tree nut lessens the threat of cancer, maintains blood sugar and encourages pores and skin wellness

Al-Marsad Journal: Uncooked pistachio is 1 of the styles of nuts that consist of quite a few substances beneficial to human wellness. And on the benefits of raw pistachios 1- Raw pistachios contain anti-oxidants: Uncooked pistachios comprise unsaturated fats and potassium, the two of which act as antioxidants and anti-inflammatories inside of the human physique. … Read more

A British health practitioner reveals the swiftest way to shed body weight working with the peel of a famed fruit!

Exceptional translation: British nutritionist Michael Mosley, a main “slimming” medical professional, discovered a nutritious eating plan for quickly bodyweight loss, stressing the relevance of eating more banana peels as the speediest way to get weight, according to the newspaper. ” To categorical”. Bananas are extremely beneficial because they have lots of valuable plant compounds, vitamins … Read more

Lights and fires out in China – Mir – Kommersant

In China, thanks to several weeks of document warmth and reduced water levels in the rivers on which hydroelectric electricity plants operate, nearby authorities are tightening measures to save energy. The limitations have impacted a number of significant firms in several sectors of the economic climate. Economists concern that the unfavorable climate scenario will slow … Read more