Al-Marsad newspaper: Clinical nutrition consultant Dr. Abdulaziz Al-Othman revealed the dangers of the keto diet and reducing carbohydrates, as well as the best time to exercise in Ramadan. Al-Othman said: “We previously warned against the keto diet for weight loss and diabetes, and this diet does not have any support or approval from any medical … Read more
Exclusive translation: The British newspaper Daily Mail revealed the basic breakfast meal for the oldest man from his British city of Bristol, who is 107 years old. The newspaper said in a report that eating breakfast is the secret to his long life, and he is ranked the 12th oldest person in Britain. Leonard Howes, … Read more
Al-Marsad newspaper – agencies: Doctors revealed foods that contribute to improving heart health, and that they can also help reduce the risk of cancer. Leafy vegetables Cleveland Clinic oncologist Sunil Kamath advised focusing on lean sources of protein, green leafy vegetables, fresh fruits, nuts and olive oil, according to what was reported by “Today”. Oatmeal … Read more
Al-Marsad Newspaper: A circulating video showed death surprising a Yemeni teacher while he was eating breakfast in a restaurant in Ibb Governorate. The video showed the teacher, “Abdul-Ghani Sufyan,” eating his last breakfast at a restaurant in Ibb Governorate, then he fell on the dining table, and when someone tried to help him, it turned … Read more
Written by Mervat Rashad Thursday, 01 June 2023 10:00 AM Belly fat plays an important role in motivating your efforts Weight lossThe morning period is the optimal time to focus on your fitness and weight loss goals. Our metabolism is at its peak during this time, which increases the benefits of our efforts. As the … Read more
Al-Marsad Newspaper: Dentists advise brushing teeth before and not after breakfast. Dr Sam Jethwa, Vice President of the British Academy of Cosmetic Dentistry, explains: “Brushing your teeth before breakfast not only helps remove plaque buildup from your teeth, but it also helps in the production of saliva. Saliva also helps kill bacteria in your mouth.” … Read more
Written by Mervat Rashad Tuesday, March 28, 2023 06:00 AM Many people resort to using mouthwash to get rid of the sour taste of meals that contain it the Garlic Especially in the moments of the holy month of Ramadan, to feel fresh and get rid of the bad smell, but stop doing that immediately, … Read more
Written by Mervat Rashad Sunday, March 19, 2023 09:00 AM Food habits change during the holy month of Ramadan, and incorrect food choices can negatively affect health. Here are the most important nutritional tips shared by Indian nutritionist Rujuta Dewikar that can help those fasting during Ramadan maintain their good health without any health problems … Read more
Al-Marsad Newspaper: A trainer and one interested in nutritional education revealed 4 rumors that abound in Ramadan about food, which are completely untrue, including drinking ice water, fresh juices, and walking half an hour before eating breakfast. The specialist explained these four rumors, on the program “Evening a Message”, broadcast on the “Resala” channel, saying: … Read more
Written by Mervat Rashad Tuesday, February 28, 2023 09:00 AM Starting each day with a healthy breakfast or two is key if you want to lose weight. A nutritious breakfast can give you an energy boost and stop you from making unhealthy choices. Here are the best breakfast foods. To burn body fat everywhere, according … Read more