Al-Marsad newspaper: A new study revealed that eating 100 grams of raisins daily for 12 weeks led to a 10% decrease in harmful cholesterol levels in people suffering from high cholesterol, in addition to soluble fiber. Flavonoids Raisins also contain flavonoids, which have antioxidant properties. Antioxidants help protect the body’s cells from damage, including blood … Read more
Al-Marsad newspaper: Egyptian nutrition and obesity consultant, Dr. Linda Gad, revealed the health benefits of eating orchid daily in the winter. Increase immunity Gad said that eating a cup of hot sahlab every day leads to many health benefits, such as strengthening bones, keeping warm, and increasing immunity, according to the “Masrawy” website. Vegetable herb … Read more
Original title: CCTV5 live broadcast!In next year’s World Cup preliminaries, the national football team will have a life-and-death battle with Thailand. All old and new grudges will be settled together. Since 2023, Thai football has really come into conflict with Chinese football. First, Shanghai SIPG accidentally overturned in the AFC Champions League qualifying round and … Read more
Al-Marsad newspaper: Egyptian clinical nutrition consultant Hazem Ali revealed the health benefits of chicken legs. Ali said that chicken legs contain many beneficial nutrients for the body, including: 1- Protein: Chicken legs are a good source of protein, which plays an important role in building and repairing tissues and muscles. 2- Collagen: Chicken legs contain … Read more
Al-Marsad Newspaper: Eating beans for breakfast is a common habit that many people tend to do, as they enjoy it on a daily basis, because of its delicious taste. We review the effect of eating beans on health daily: 1- Enhancing immunity: Beans are a food source full of vitamins, minerals, and antioxidants that support … Read more
Al-Marsad newspaper: A new study revealed health benefits of eating guava leaves. About the benefits of guava leaves: 1- Digestive system health: The antibacterial properties of guava leaves enhance intestinal health, and the high fiber content helps digestion, softens stool and relieves constipation. 2- Reducing the risk of cancer: Guava leaves contain powerful antioxidants that … Read more
The problems of the British royal family are still the focus of attention of observers and specialists in this field, as the new Endgame series book by British journalist Omid Scobie claimed that Princess of Wales Kate Middleton “trembles and laughs” upon hearing the name of Meghan Markle, the wife of Prince Harry. The announcement … Read more
Al-Marsad newspaper: Egyptian Dr. Linda Gad Al-Haq, nutrition and obesity consultant, explained that eating 7 dates on an empty stomach for a month has many health benefits in the body. According to Masrawy. She indicated that these benefits are as follows: Improve digestion The fiber found in dates helps regulate bowel movement, reducing constipation and … Read more
Al-Marsad newspaper: The investigator for the Public Prosecution, “Ahmed Al-Muqahm,” revealed the most important problems of dealing with “cash,” and the difference between it and banks. Al-Muqahim explained, during an interview with the “In the Picture” program: The cash is always far away from the regulatory authorities. When there is a financial institution, the beneficiary … Read more
Al-Marsad newspaper: Fennel is one of the beneficial herbs that helps solve many health problems. Regarding the benefits of drinking fennel on an empty stomach: 1. Promoting heart health: Fennel supports heart health and reduces the risk of cardiovascular disease by preventing the accumulation of homocysteine, which causes damage to blood vessels, and because it … Read more