11 Health Benefits of Drinking Water and Lemon Every Morning: Recent Studies and Research Revealed

11 Health Benefits of Drinking Water and Lemon Every Morning: Recent Studies and Research Revealed

Have you ever tried starting your day by drinking a glass of water and lemon in the morning? If you have not had this experience, in this article we will provide you with 11 reasons to start your day by drinking water and lemon, as proven by many recent studies and research. Although drinking water … Read more

The Incredible Health Benefits of Drinking Frankincense Infusion on an Empty Stomach

The Incredible Health Benefits of Drinking Frankincense Infusion on an Empty Stomach

Benefits of drinking frankincense infusion on an empty stomach Drinking frankincense infusion on an empty stomach is a healthy habit that can benefit the body in several ways. Here are some health benefits of drinking frankincense infusion on an empty stomach: Protect the digestive system Frankincense infusion protects the digestive system from diarrhea or constipation. … Read more

What happens to your body when you eat 7 dates on an empty stomach for a month? • Al-Marsad newspaper

What happens to your body when you eat 7 dates on an empty stomach for a month?  • Al-Marsad newspaper

Al-Marsad newspaper: Egyptian Dr. Linda Gad Al-Haq, nutrition and obesity consultant, explained that eating 7 dates on an empty stomach for a month has many health benefits in the body. According to Masrawy. She indicated that these benefits are as follows: Improve digestion The fiber found in dates helps regulate bowel movement, reducing constipation and … Read more

The Health Benefits and Dangers of Drinking Olive Oil on an Empty Stomach

The Health Benefits and Dangers of Drinking Olive Oil on an Empty Stomach

Khabarni – Olive oil is one of the most famous types of vegetable oils extracted from the fruits of the olive tree. It is considered one of the oldest oils used in nutrition and cooking for thousands of years. It has many health benefits. It is very popular in the kitchen, especially in Spain, Italy … Read more