Spain Implements Digital Terrestrial Television (DTT) HD Broadcasting Requirement Starting February 14

Spain Implements Digital Terrestrial Television (DTT) HD Broadcasting Requirement Starting February 14

The broadcast of Digital Terrestrial Television (DTT) channels will take a leap in quality starting on February 14. This is the date set by the BOE so that all channels start broadcasting in HD. All those who keep their broadcasts at a lower quality will no longer be tuned. It will be a general “blackout” … Read more

Andrei Razin Confirms Shocking Truth About First Wife and Son

Andrei Razin Confirms Shocking Truth About First Wife and Son

Today, 15:53 Lyudmila Korsun Photo source: @razin_andrei_lm Andrei Razin’s subscribers are inundated with requests to clarify information about his first wife and either confirm the information that he left her pregnant or refute it. And he finally decided to do it. Producer of the group “Tender May” Andrei Razin in his Instagram (belongs to the … Read more

Cameroon News :: Kondengui Penitentiary: When Hunger Feeds Sex :: Cameroon News

Cameroon News :: Kondengui Penitentiary: When Hunger Feeds Sex :: Cameroon News

Cameroon :: Kondengui Penitentiary: When Hunger Feeds Sex :: Cameroon At Kondengui prison in Yaoundé, hunger justifies the means. This is evidenced by certain lewd practices observed at the main penitentiary in Yaoundé. This is particularly the case of these young people who prostitute themselves to survive. Not a day, or even better, night, goes … Read more

The Health Benefits of Barley Drink: Kidney and Liver Health, Diabetes Prevention, Cancer Protection, and More

The Health Benefits of Barley Drink: Kidney and Liver Health, Diabetes Prevention, Cancer Protection, and More

Al-Marsad newspaper: Barley drink is a rich source of vitamins, minerals and antioxidants. According to WebMed, the health benefits of drinking barley water include the following: Improve kidney and liver health The nutrients in barley drink may contribute to kidney and liver health, and may also prevent kidney stones and urinary tract infections, because it … Read more

Healthline Reveals the Surprising Benefits of Drinking Anise Before Bed

Healthline Reveals the Surprising Benefits of Drinking Anise Before Bed

Al-Marsad newspaper: The “Healthline” website revealed the benefits of drinking anise before bed. Among them are the following: Prevention of anemia Anise contains iron, which in turn works to produce healthy blood cells and replace damaged ones, in addition to its contribution to the production of hemoglobin, which in turn works to prevent anemia. Ulcers … Read more

Winter Health Benefits of Peanuts: Heart Health, Energy Boost, Nutrient-Rich, Cognitive Health, Skin Care

Winter Health Benefits of Peanuts: Heart Health, Energy Boost, Nutrient-Rich, Cognitive Health, Skin Care

Al-Marsad Newspaper: Peanuts are a good source of protein, fibre, vitamins and minerals. They are also rich in antioxidants, which help protect the body from harmful free radicals. Regarding the reasons why eating peanuts in the winter is beneficial, according to the “WIO News” website: 1. Heart health: Because it contains a high percentage of … Read more

A nutritionist reveals what will happen to your body when you drink beet juice for a month • Al-Marsad newspaper

A nutritionist reveals what will happen to your body when you drink beet juice for a month • Al-Marsad newspaper

Al-Marsad newspaper: Egyptian clinical nutritionist Dr. Osama Salah revealed what will happen to your body when you drink beet juice for a month. Salah said that beets are a wonderful vegetable rich in many nutrients such as nitrates, potassium, vitamin C, and iron, according to “Masrawy.” Regarding the health benefits of beets: 1- Regulating blood … Read more

In the video.. Al-Haili: Hamdallah’s deal is one of the best deals that Al-Ittihad has ever had…and this is the story of communicating with him when he was in America

In the video.. Al-Haili: Hamdallah’s deal is one of the best deals that Al-Ittihad has ever had…and this is the story of communicating with him when he was in America

Al-Marsad newspaper: Anmar Al-Haili, Chairman of the Board of Directors of Al-Ittihad Club, revealed the story of contracting with the player Hamdallah and communicating with him when he was in America in a deal that he considers the best in the club. He said during an interview with the “SSC” channel: Every new administration that … Read more

What happens to your body when you eat pasta daily! • Al-Marsad newspaper

What happens to your body when you eat pasta daily!  • Al-Marsad newspaper

Al-Marsad newspaper: Many people prefer to eat pasta daily because of its delicious taste, without knowing its effect on health. Regarding the effect of eating all kinds of pasta daily on the body’s health, the following is stated: 1- Risk of diabetes: High-carbohydrate diets can increase the risk of diabetes, and since pasta is a … Read more

What happens to your body when you eat a cup of anise before bed? • Al-Marsad newspaper

What happens to your body when you eat a cup of anise before bed?  • Al-Marsad newspaper

Al-Marsad newspaper: Experts revealed the benefits of drinking a cup of anise before bed, according to the “healthline” website. They pointed out that the benefits are: Prevention of anemia Many people suffer from anemia, as it is one of the most common problems, so eating anise is necessary before going to sleep, because it contains … Read more