Benefits of Indian costus on public health 1- Cancer prevention Indian costus contains antioxidants that strengthen the immune system and fight free radicals in the body. Thus, it reduces the chances of developing cancerous tumors such as leukemia, lymph nodes, pancreas, stomach, colon, and prostate. 2- Heart health Indian costus contributes to reducing the percentage … Read more
Al-Marsad newspaper: A recent medical study revealed that adding a few vegetables to the diet helps lower cholesterol and protect heart health. According to the Health Shots website, there are 5 common vegetables that reduce cholesterol: 1- Broccoli: It contains a high percentage of soluble fiber, which makes it an excellent food for dealing with … Read more
Al-Marsad newspaper: Reports revealed 5 types of vitamins and minerals that protect against viruses and seasonal diseases, such as colds, enhance body care to stay healthy and help maintain our immune system. Among these vitamins: Vitamin C Vitamin C supplements have a wide range of functions, including helping to protect cells and keep them healthy, … Read more
Al-Marsad Newspaper: The red watermelon, or what is known as the watermelon, is considered the summer fruit par excellence, due to its many benefits in moisturizing the body in the summer heat and its many other advantages. On the health benefits of watermelon: 1. Protection from dehydration: It was found that eating red watermelon helps … Read more
Al-Marsad Newspaper: A pharmacist revealed 4 important vitamins that should be taken after the age of 40, indicating that they have many health benefits. freshness skin And he said during a video clip that these vitamins are: “Vitamin E, and it is one of the best antioxidants that works to regenerate skin cells and maintain … Read more