Al-Marsad newspaper: Nutrition experts have revealed a number of foods and drinks that enhance the absorption of vitamin D in the body and improve bone health. Among these foods and drinks, according to the Times of India: 1. Milk Milk is given to children and adults because of its healthy fats and high calcium content, … Read more
Al-Marsad newspaper: Dr. Fahd Al-Khudairi, a specialist in carcinogen research, revealed a common fruit that works to lower blood sugar, and explained how to eat it. He said during a tweet posted on his Twitter account: “The pomegranate is considered one of the best seasonal fruits that combine citrus fruits with fruits with healthy natural … Read more
Al-Marsad Newspaper: Pear is one of the delicious fruits for many, in addition to its amazing health benefits. And the benefits of pears include: 1. Improving digestion: One pear provides about 22% of your daily need for dietary fiber, which makes pears very useful in improving digestion. It also stimulates the release of certain intestinal … Read more
Al-Marsad Newspaper: Gastroenterologist Dr. Chhota Kalandia confirmed that the drinks a person drinks affect his health and his outward appearance. water He explained in an interview with the newspaper “Izvestia” that, first of all, a person should drink a sufficient amount of water daily, because this is necessary to maintain health, improve digestion, absorb useful … Read more
Al Marsad Newspaper: Numerous research has revealed a long list of potential health benefits of the Maca plant, which is native to the Andes Mountains of Peru. physical therapy The Maca plant, also known as Peruvian ginseng, has been used for thousands of years as a natural remedy for a variety of ailments. Another study … Read more