People who have suffered from insomnia for 10 years have a higher risk of cardiovascular disease and diabetes. Entered 2024.03.16 17:51 Entered 2024.03.16 17:51 Views 4,764 A study showed that people who suffered from insomnia for 10 years were 72 to 188 percent more likely to suffer from cardiovascular disease, diabetes, depression, and frailty. [사진=게티이미지뱅크]Low-quality … Read more
NASA’s Curiosity rover has passed its 4002nd Martian day, i.e. its solstice, but on November 8 it took a short break, during which a video was made that shows how time passes on this distant planet, where humans will one day be able to set foot. . The rover documented a continuous 12-hour stretch of … Read more
Author: Chen Huafu Sleep is very important to human health, but it is difficult to understand. The Internet media is full of many articles on how to sleep, but most of them are one-sided and contradictory. Even hospital doctors have difficulty in treating various insomnia and sleep deprivation. health problems. This article systematically and clearly … Read more
Excessive intake of carbohydrates, processed foods, long naps, etc… Changing your habits is beneficial for a healthy lifespan. Entered 2023.11.11 15:56 Views 1,033 Entered 2023.11.11 15:56 Modified 2023.11.11 16:05 Views 1,033 As you age, it is best to abstain from foods high in trans fat and simple sugars, such as fried foods, processed foods, and … Read more
Napping people must like this. When new research reveals that Taking a daytime nap may help maintain brain health as we age. ———- Follow TNN World through various channels at Facebook: Website : Youtube : TikTok : #health #healthy #tnnworld #tnnChannel 16 2023-07-06 16:40:06 #Study #reveals #daytime #naps #good #brain #TNN #World