A girl carried out a deadly school shooting in Russia
The shooting occurred in one of the schools in the Russian city of Bryansk, security forces cordoned off the building, Tengrinews.kz reports. According to the BAZA Telegram channel, the shooting was carried out by an 8th grade student. According to preliminary information, a student of grade 8A opened fire during a biology lesson. She went […]
A Russian doctor reveals the 6 best foods to reduce cholesterol levels in the body – Al Marsad newspaper
Al-Marsad newspaper: Russian doctor Alexander Myasnikov revealed a number of foods that reduce the level of “bad” cholesterol in the body, which are: 1 – Nuts: According to the latest scientific studies, various types of nuts can reduce the level of “bad” cholesterol, so they must be included in the diet. 2 – Red rice: […]
Gaza: A Poem of Suffering by Alexander Prokhanov
The great Russian poet, writer and journalist, Alexander Prokhanov, composed a poem in the Russian language that embodies the suffering of the Palestinian people in the Gaza Strip, and it was published in the Russian media. In an interview with the Komsomolskaya Pravda website, Prokhanov spoke about his trips to the Gaza Strip, where he […]
A Russian nutrition expert reveals the real reason for the formation of the “belly” and how to get rid of it
Al-Marsad newspaper: Russian nutrition expert Roman Peshnyakov revealed that the accumulation of fat in the abdomen, waist and back usually occurs due to overeating, and not due to foods rich in fat. He pointed out that reducing the intake of fatty foods actually reduces the calories the body receives. For example, one gram of fat […]
Bulgaria decided to replenish the budget with a billion dollars from Gazprom
Bulgaria’s draft budget for 2024 included revenues from the energy contribution for the transit of Russian gas, which was introduced in October. The Bulgarian government expects to reduce Gazprom’s revenues and replenish its budget with an additional fee of $1.3 billion, Dnevnik.bg reports. At the same time, no one knows whether Gazprom will pay this […]
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Ukrainian Striker Nazariy Rusin Makes First Appearance for Sunderland
Ukrainian striker Nazariy Rusin, who moved from Zorya Luhansk to English Sunderland in early September, today made his first appearance in the starting lineup of his new team. Nazariy Rusin The 24-year-old footballer started from the first minutes of the Championship match with Norwich (3:1). The Ukrainian failed to distinguish himself with effective actions, and […]
The Health Benefits of Pumpkin: A Russian Pediatrician’s Perspective
Al-Marsad newspaper: Russian pediatrician Dr. Anastasia Lyotova revealed: Pumpkin is considered a seasonal product that is very beneficial for health, because it is rich in carotene, which is why its color is orange. It also contains vitamins A, groups B, C and E, and microelements – potassium, magnesium, calcium, iron, zinc, phosphorus, dietary fiber, natural […]
Warning: The Health Impacts of Magnetic Storms According to a Russian Expert
Al-Marsad newspaper: A Russian expert warned of magnetic storms that occur at long intervals, stressing that they could cause major health problems. Internal medicine physician Savinich Aliyeva continued, according to what was reported by Russian media, that a magnetic storm struck the Earth on October 18, and other storms will soon follow, which means that […]
Vladimir Putin Reveals Russian Military Doctrine for Nuclear Weapons Use
Al-Marsad newspaper: Russian President, Vladimir Putin, said that in Russian military doctrine there are two reasons for the possible use of nuclear weapons: an attack on Russia and an existential threat to it. Putin noted, in a speech before the Valdai International Forum in the Russian city of Sochi: “Let me remind you that in […]