Best Foods for Stress Relief: Vitamins, Lycopene, and Calcium

Best Foods for Stress Relief: Vitamins, Lycopene, and Calcium

Rich in nutrients such as vitamins, lycopene, and calcium to relieve stress Entered 2023.12.23 12:05 Views 1 Entered 2023.12.23 12:05 Modified 2023.12.23 09:41 Views 1 Sweet potatoes, which are rich in lycopene, an antioxidant, help improve your mood. [사진=클립아트코리아] 2023 is not far away. This is not a very enjoyable time for adults. This is … Read more

“Banana is a natural sleeping pill”… 8 foods that are good for a good night’s sleep

“Banana is a natural sleeping pill”…  8 foods that are good for a good night’s sleep

To get a good night’s sleep… Eat lightly and avoid spicy foods, chocolate, high-carbohydrate foods, etc. input 2023.12.03 18:10 Views 1 input 2023.12.03 18:10correction 2023.12.03 01:54 Views 1 There are many foods that are said to be good for a good night’s sleep. One of the representative foods is banana. [사진=게티이미지뱅크] Bananas have a variety … Read more

After getting rid of hyperlipidemia like this, why did I lose weight?

After getting rid of hyperlipidemia like this, why did I lose weight?

Hyperlipidemia is closely related to obesity… Caused by excessive fat-carbohydrate intake, drinking, and lack of exercise input 2023.11.24 16:10 Views 8,334 input 2023.11.24 16:10correction 2023.11.24 17:05 Views 8,334 For blood health, you should also reduce your intake of bread and cakes containing a lot of butter, margarine, and sugar. [사진=클립아트코리아] Hyperlipidemia is a condition in … Read more

“In the cold season… After all, vitamin D is a ‘health medicine’?” – Comedy.com

“In the cold season…  After all, vitamin D is a ‘health medicine’?”  – Comedy.com

In late fall and winter, absorption from sunlight and food decreases significantly… Vitamin D supplementation is essential input 2023.11.19 10:10 Views 80 input 2023.11.19 10:10correction 2023.11.19 09:29 Views 80 Various mushrooms, including wood ear mushrooms, are rich in vitamin D. People who have difficulty exposed to sunlight should eat plenty of food such as fish … Read more

Ancient Predatory Lamprey Fish Fossil Discovery in China from the Jurassic Period

Ancient Predatory Lamprey Fish Fossil Discovery in China from the Jurassic Period

Jakarta – Paleontologists in China have discovered fossils of ancient fish predators from the Jurassic period. This fish is a type of jawless fish which is often called lamprey. Physically, lamprey fish have a shape similar to eels. The difference is, lamprey fish have a disc-shaped mouth with very sharp teeth. This fish is also … Read more

Healthy Lifestyle Habits for Middle Age and Beyond: Carbohydrates, Processed Foods, Naps, and More

Healthy Lifestyle Habits for Middle Age and Beyond: Carbohydrates, Processed Foods, Naps, and More

Excessive intake of carbohydrates, processed foods, long naps, etc… Changing your habits is beneficial for a healthy lifespan. Entered 2023.11.11 15:56 Views 1,033 Entered 2023.11.11 15:56 Modified 2023.11.11 16:05 Views 1,033 As you age, it is best to abstain from foods high in trans fat and simple sugars, such as fried foods, processed foods, and … Read more

Belvodkhoz plans to increase the production of valuable fish species | Economy

Belvodkhoz plans to increase the production of valuable fish species |  Economy

Anatoly Novik, chief specialist of the department for aquaculture and fisheries of the State Enterprise Belvodkhoz, spoke about this in the BELTA project “The Country is Speaking”. According to him, the fishing industry in Belarus is developing thanks to the existing support of the government and the Ministry of Agriculture and Food. On a competitive … Read more

Orcas: The Dangerous and Increasingly Aggressive Predators of the Sea

Orcas: The Dangerous and Increasingly Aggressive Predators of the Sea

Scientists say that orcas, or killer whales, are dangerous in the sea and are becoming more dangerous. The scientists said this after evaluating the new orcas’ aggressive behavior. Orcas are quick learners. It was news from the animal world that they overturned boats and started brutally hunting other kinds of whales, including blue whales. Orcas, … Read more