High cholesterol? Let’s take a look at healthy food choices for people with cholesterol

NewsBulukumba – Say cholesterol very popular and most even almost everyone has heard of it. Body needs cholesterol to produce cells blood and a number of hormone. This can be found in the meaning healthy. However cholesterol needed by body limited. If the number increases, it will trigger the emergence of various disease. Also Read: … Read more

8 Foods that contain protein that is easy to get

KONTAN.CO.ID – JAKARTA. Protein is useful for bone formation and repair of body tissues. These are foods that contain protein that you can consume every day. The body needs protein to maintain and repair tissues and to help children grow and develop. Also Read: 5 Vegetables that can help increase endurance A high-protein diet can … Read more

Learn about the health benefits of tuna, the most important of which are preventing vision problems and boosting immunity

Tuna is a type of saltwater fish and is an excellent source of vitamin B12, which is an essential vitamin necessary for making DNA. Vitamin B12 also helps to form new red blood cells and prevent development. Anemia In addition, tuna contains many vitamins and nutrients that are important to the health of the body, … Read more