BorneoFlash.com, HEALTH – Breakfast is a good way to start the day and can increase energy. Apart from that, it turns out that breakfast can also maintain our heart health. Many studies show that breakfast can help you lose weight. As we know, excessive body weight is a risk factor for heart disease. Cardiologists also … Read more
While nutrition experts continue to talk about how antioxidant and anti-cancer green broccoli is, let’s talk about the importance of magnesium in the diet, which has also been very popular recently. Many people may not know that spinach is super rich in magnesium. Magnesium mineral, psychonutritionist Itziar Digón said: “Magnesium is involved in many physiological … Read more
BorneoFlash.com, HEALTH – Using various skin care products is certainly very good for getting healthy and glowing skin, however, feeding the skin from the inside is the main key, namely with foods rich in vitamin E. Incorporating vitamin E-rich foods into your daily diet not only promotes glowing skin but also overall body well-being. Here … Read more
Follow-up – Jawdat Nasri Spinach is a green leafy vegetable that is rich in nutrients, such as vitamins A, C, and K, and minerals such as iron and potassium. But there are some people who should avoid eating spinach, because it causes health complications, according to the “livestrong” and “webmd” websites. -Allergy patients: People who … Read more
Almond nut. Photo: Illustration jpnn.com, JAKARTA – EVERY Women definitely want to have healthy, thick and shiny hair. However, air pollution, laziness in washing your hair, use of various heating devices, can cause hair You fall out. READ ALSO: 4 Foods that are Good for Maintaining Brain Health Frequent hair loss can cause baldness if … Read more
WORLD ASI WEEK CNN Indonesia Friday, 04 Aug 2023 10:45 WIB Various supplements and herbal medicines with the lure of breast milk boosters are now widely sold. Prices vary, some are cheap, some are quite expensive. (Istockphoto/ Amax Photo) Jakarta, CNN Indonesia — Various supplements and herbal medicines with the lure BUT Booster is now … Read more
Farmers harvest kale at Pondok Rajeg, Bogor Regency, West Java. How to mix kale as a remedy for migraines, ulcers, canker sores and excess menstruation. Photo: ANTARA/Yulius Satria Wijaya MSGENTA — Kangkung has a sedative effect which in turn can make the body’s nerves more relaxed. When the nerves are relaxed, sleep automatically becomes deep … Read more
Written by Mervat Rashad Sunday, May 21, 2023 09:00 PM Iron is an essential mineral that helps maintain various bodily functions, including the production of hemoglobin. If your body lacks iron, it may increase your risk of developing hemoglobin. Anemia and other blood-related issues. While several factors can contribute to low levels of iron in … Read more
When you see liver spots or brown age spots on your skin, the size and number of these spots is not just an indicator of overexposure to the sun, as most people misunderstand, it also represents free radicals in your body due to oxidation And how much damage was suffered. These brown age spots, called … Read more
[Voice of Hope February 24, 2023](Editor: Li Wenhan) There are more than 400 million people in the world suffering from diabetes, and the scary thing is that 100 million of them are Chinese people. When calculated together, it is equivalent to every ten of us. There will be a diabetic, which sounds kind of creepy. … Read more