Pumpkin Health Benefits: 6 Reasons to Add This Superfood to Your Diet

Pumpkin Health Benefits: 6 Reasons to Add This Superfood to Your Diet

Pumpkin has high nutritional value. It is rich in beta-carotene, vitamins C and E, which helps to enhance immunity. Therefore, pumpkin is also called “pumpkin”. Pumpkin is edible, rice, vegetable and medicine, and is indispensable. important melon species. According to research, pumpkin is a good food for weight loss that is high in fiber and … Read more

The Kenova Pumpkin House: A Spectacular Display of Artistry and Community Spirit in Wayne County

The Kenova Pumpkin House: A Spectacular Display of Artistry and Community Spirit in Wayne County

The quiet streets of Kenova, Wayne County will be flooded with thousands of visitors this week to see the Kenova Pumpkin House. Credit: Briana Heaney/ West Virginia Public Broadcasting Almost all of the more than 3,000 pumpkins start at Jason Ekers’ farm. He began farming after quitting his public service job of 20 years to … Read more

The Health Benefits of Pumpkin: A Russian Pediatrician’s Perspective

The Health Benefits of Pumpkin: A Russian Pediatrician’s Perspective

Al-Marsad newspaper: Russian pediatrician Dr. Anastasia Lyotova revealed: Pumpkin is considered a seasonal product that is very beneficial for health, because it is rich in carotene, which is why its color is orange. It also contains vitamins A, groups B, C and E, and microelements – potassium, magnesium, calcium, iron, zinc, phosphorus, dietary fiber, natural … Read more

Top Foods to Include in Your Autumn Diet for Better Health: Avocados for Cardiovascular Health

Top Foods to Include in Your Autumn Diet for Better Health: Avocados for Cardiovascular Health

Nutritionists say that avocados are rich in monounsaturated fatty acids, which can reduce the occurrence of cardiovascular diseases. (Picture taken from freepik) [Health Channel/Comprehensive Report]The temperature difference is large in autumn, which can easily lead to the invasion of various viruses and affect the health of the body. Nutritionist Lei Xiaoling shared 4 kinds of … Read more

The Surprising Health Benefits of Eating Pumpkin – Boost Your Immunity, Protect Your Heart, and More!

The Surprising Health Benefits of Eating Pumpkin – Boost Your Immunity, Protect Your Heart, and More!

Pumpkin is a really impressive fruit. Just one cup of pumpkin puree will give you 2.5 times more vitamin A than your daily requirement. Also, there are many delicious dishes you can make with it to enjoy all its benefits. The health benefits of eating pumpkin: It may reduce the risk of cancer Carotenoids in … Read more

The Benefits of Eating Pumpkin in Autumn: A Superfood for Spleen and Stomach Health

The Benefits of Eating Pumpkin in Autumn: A Superfood for Spleen and Stomach Health

[Voice of Hope September 14, 2023](Editor: Li Wenhan) Although autumn has already arrived, the weather is still very sultry in many places, the heat has not completely subsided, and many people have not yet given up their obsession with watermelon. Although watermelon is delicious, it is not recommended for everyone to eat it after autumn. … Read more

Tips to Grow Large and Sweet Pumpkins: Ash and Boric Acid Solutions Revealed

Tips to Grow Large and Sweet Pumpkins: Ash and Boric Acid Solutions Revealed

Many summer residents mistakenly believe that pumpkins do not require proper care to achieve a rich harvest. However, a recent article on the portal “Belnovosti” has revealed two solutions that can help grow large, juicy, and sweet pumpkins. The first solution is ash. This component plays a crucial role in the growth and development of … Read more

“Eating Pumpkin to Improve Metabolic Syndrome: Nutritionist Xie Yifang Reveals 4 Major Benefits of Nutritious Light Food”

More than half of the top ten causes of death of Chinese people are chronic diseases, especially heart disease, cerebrovascular disease, diabetes, hypertensive disease, nephritic nephropathy syndrome and common risk factors for nephropathy are all related to metabolic syndrome. Nutritionist Xie Yifang pointed out that “nutritional light food” can improve the abnormal metabolism, and pumpkin … Read more

“Improving Metabolic Syndrome with Nutritional Light Food: The Magic of Pumpkin”

According to the statistical results of the cause of death of Chinese people in 2019, more than half of the top ten causes of death of Chinese people are chronic diseases, especially heart disease, cerebrovascular disease, diabetes, hypertension, nephritis and nephropathy syndrome, and common risk factors for nephropathy are all related to metabolic syndrome. Nutritionist … Read more

When out of five attempts, one comes out. Russian aggression in the shoes of Czech Television reporters

Russian aggression against Ukraine enabled Czech Television to take advantage of all the advantages and positives of public broadcasting. A wide team of quality reporters and cameramen. Great human, technical and financial background. The editorial office was thus able to send reporters to Ukraine continuously throughout the year. They captured the very beginning of the … Read more