iron

Nutritional Deficiencies and Menstrual Irregularities: The Impact of Four Major Nutrients on Women’s Health

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Nutritional Deficiencies and Menstrual Irregularities: The Impact of Four Major Nutrients on Women’s Health

When women have menstruation, they may experience symptoms such as less menstrual blood, irregular menstrual periods, amenorrhea, or incomplete excretion. Be careful that these are menstrual disorders. Are you worried that it will cause any gynecological diseases? Nutritionist Cai Yixuan said that in fact, low menstrual blood volume and irregular menstrual periods may be related … Read more

NB II Football Round 10 Results: ETO FC Győr Wins with Two Goals in Soroksár

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NB II Football Round 10 Results: ETO FC Győr Wins with Two Goals in Soroksár

The leader ETO won with two goals in Soroksár (Photo: Károly Árvai) FOOTBALL NB IIROUND 10 Our article is constantly updated! It started at 5:00 p.m.: AjkacBVSC Zugló 0–1 (Szilágyi M. 15.) – end – ONLINE BROADCASTING HERE! Szeged-Csanád Grosics Academy-Budapest Honvéd 1-0 (Judge B. 86. – from 11) – ONLINE BROADCASTING HERE!Kazincbarcika–Kozármisleny 1–0 – … Read more

New Research Reveals Structure and Composition of Ultra-Dense Planet Gliese 367 b

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New Research Reveals Structure and Composition of Ultra-Dense Planet Gliese 367 b

We cannot understand nature without understanding its extent. This is clear in exoplanetary science. In this context, the ultra-dense planet Gliese 367 b, or Tahai, which orbits its star in only 7.7 hours, is described as eccentric. Astronomers have been finding the planet since 2021. But new research in The Astrophysical Journal Letters is working … Read more

The Essential Vitamins for Women’s Health and Well-being

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The Essential Vitamins for Women’s Health and Well-being

Women need various vitamins to maintain their health and well-being so let’s discover some vitamins that women may need the most! Vitamin D: Vitamin D has multiple benefits for women. It has an anti-inflammatory effect, helps strengthen the immune system and can help prevent cardiovascular pathologies. Also, vitamin D can have a positive impact on … Read more

9 Powerful Benefits of Consuming Leeks Regularly for Health

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Leek. Shutterstock photo jpnn.com, JAKARTA – LOTS People may not know the benefits of regularly consuming leeks. Onionsjust like other vegetables, contains various nutrients that are good for body health. READ ALSO: 5 Benefits of Scallions, Make Your Heart Happy The reason is, leeks are full of phytonutrients, nutrients and low calories. Due to its … Read more

Top Iron-Rich Foods for Runners: Boost Your Performance with These Nutrient-Packed Options

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Top Iron-Rich Foods for Runners: Boost Your Performance with These Nutrient-Packed Options

As a runner you need a lot of iron: it is important for the formation of hemoglobin, which carries oxygen through your blood. And your muscles need that oxygen to make efficient use of energy. In other words: running. So you benefit from getting enough iron from your diet. What contains a lot of iron? … Read more

Declining Iron Prices in July 2023: Lowest Level in 37 Months

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Declining Iron Prices in July 2023: Lowest Level in 37 Months

Al-Marsad Newspaper: The average price of a ton of iron continued to decline by the end of July 2023 for the ninth month in a row. At the end of last month, it recorded its lowest level in more than 3 years. According to the data of the General Authority for Statistics, iron declined to … Read more

Possible Leak: STALKER 2: Heart of Chornobyl Release Date Revealed

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Possible Leak: STALKER 2: Heart of Chornobyl Release Date Revealed

One of the most anticipated games of this year is definitely STALKER 2: Heart of Chornobyl from the Ukrainian studio GSC Game World. The developers have not yet revealed the exact release date of the project, but, for example, they promise to present a demo version to the general public at Gamescom 2023. Probably, fresh … Read more