Jakarta – Recently, the content of folic acid to prevent stunting suddenly became a topic of conversation after Vice Presidential Candidate Gibran Rakabuming Raka ‘slipped his tongue’, aka sprained his tongue. Gibran then apologized and clarified the meaning of ‘sulfuric acid’ which he said previously was folic acid. Apart from these cases, how important is … Read more
When women have menstruation, they may experience symptoms such as less menstrual blood, irregular menstrual periods, amenorrhea, or incomplete excretion. Be careful that these are menstrual disorders. Are you worried that it will cause any gynecological diseases? Nutritionist Cai Yixuan said that in fact, low menstrual blood volume and irregular menstrual periods may be related … Read more
Doctors pointed out that carrots contain folic acid, which can promote sleep. A lack of folic acid can lead to insomnia, decreased sleep quality, and even depression. Long-term deficiency can also cause anxiety, making it increasingly difficult to fall asleep. (picture taken from freepik) [Health Channel/Comprehensive Report]I look at my mobile phone before going to … Read more
Nutritionists pointed out that the lack of folic acid may cause cardiovascular disease, anemia, decreased immune function, diarrhea, oral ulcers and other symptoms. The recommended intake for adults is 400 micrograms per day, and natural folic acid can be obtained from broccoli, spinach, oranges, bananas and other foods; the picture is a schematic diagram. (The … Read more
Pregnancy is an exciting experience for new mothers. And after prenatal care is completed with a medical facility or hospital, the first thing any mother will bring home that day is “folic acid“ Are folate and folate the same thing? We could hear both words”Folic” And “folateWhich makes many people wonder how the two nutrients … Read more
According to nutritionists, oatmeal is rich in vitamin B1, which can maintain normal nerves, avoid depression, anxiety, and increase vitality.It can also promote carbohydrate metabolism, eliminate fatigue and help control weight. (Photo taken from freepik) [Health Channel/Rapporto completo]Vitamin B complex is an important coenzyme for maintaining physiological regulation, but why do some B complexes cool … Read more
The National Health Administration pointed out that leek blossoms are packed with nutrients such as folic acid, vitamin A, dietary fiber, and have a crunchy, delicious taste after simple cooking. (Photo taken from freepik) [Health Channel/Rapporto completo]The leek flower is the bud of the leek. The national health administration is inFacebookAndFood People CalendarIn common, the … Read more
GIACARTA, superstar.id – Meals that consist of folic acid naturally pretty excellent for expecting women. The rationale is that this food stuff can also enhance all vitamins for both of those the baby in the womb and the pregnant woman. Folic acid It is a water-soluble vitamin. Also, pregnant girls have to have additional work … Read more
