Written by Mervat Rashad Thursday, October 12, 2023 01:00 AM Osteoporosis It is a medical condition that weakens bones, making them brittle and more susceptible to fractures. This occurs when the body loses too much bone, produces too little bone, or both. While diet alone cannot cure osteoporosis, eating certain foods as part of a … Read more
Rania Amer wrote Saturday, October 7, 2023 10:00 PM Many people, whether elderly or young, are at risk of developing osteoporosis, due to several reasons, including malnutrition, and sometimes genetic factors, according to what was published by the Express website. The report indicated that there are more than 500,000 cases of fragility fractures Bones Every … Read more
Al-Marsad newspaper: The spine, back, joints and bones specialist, Dr. Waseem Saleh, advised us to test Vitamin D directly because it is often deficient. Saleh said via a video clip, that anyone who comes to the clinic and complains of joint and muscle pain is advised to take one vitamin D pill for 3 months, … Read more
Al-Marsad newspaper: The spine, back, joints and bones specialist, Dr. Waseem Saleh, advised us to test Vitamin D directly because it is often deficient. Saleh said in a video clip that anyone who comes to the clinic complaining of joint and muscle pain is advised to take one vitamin D pill for 3 months, after … Read more
In 1990, there were 256 million people suffering from osteoporosis, and by 2020 that number has risen to 595 million, an increase of 132 percent. By 2050, experts expect that number to reach one billion. The most common symptoms of osteoporosis: Back pain due to fracture or erosion of the bony vertebrae. Short stature over … Read more
Al-Marsad Newspaper: Dr. Louay Al-Tablani, a specialist in joint diseases, revealed an important substance for building bones, muscles, joints and cartilage. bone mass Al-Tablani said, in a video clip that he posted on his account with the “Tik Tok” application: Proteins are an important material for building tissues in the body and increase muscle strength … Read more
When it comes to bone health, it’s natural to think of calcium – that essential mineral that, from the milk we drank as children, was introduced to us as our ally in building a strong skeleton. But bone health isn’t just about calcium. Other essential nutrients such as vitamin D, vitamin K, magnesium and phosphorus … Read more
Al-Marsad Newspaper: Pear is one of the delicious fruits for many, in addition to its amazing health benefits. And the benefits of pears include: 1. Improving digestion: One pear provides about 22% of your daily need for dietary fiber, which makes pears very useful in improving digestion. It also stimulates the release of certain intestinal … Read more
Books – Hossam Al-Shaqwiri Monday, July 24, 2023 04:00 AM Osteoporosis is a “silent” disease characterized by the loss of bone mass due to weakness bonesAnd fractures become common, leading to serious health risks. People with osteoporosis often do not recover after a fall, especially women age 60 or older. Men are also at risk … Read more
Posted by Nahir Abdel Nabi Saturday, July 22, 2023 05:00 AM Many suffer from problems with muscles And joints and osteoporosis, and here patients are advised to follow up with the doctor and take appropriate medications for each case along with a healthy diet that contains vitamins and nutrients to strengthen muscles and joints. According … Read more