“As a child, I never thought that I would one day be involved in professional bodybuilding, and now here I am, and I can’t be more proud of this step,” Ann said on the Muscle & Health podcast. In it, she also talked about her beginnings and the life change that her new lifestyle brought … Read more
Written by Nahir Abdel Nabi Sunday, November 19, 2023 06:00 PM “Steroids, vitamins, and nutritional supplements” are the most prominent medications used by some men who want Muscle strengthening However, excessive use of stimulants may increase the chances of developing other health problems, and on International Men’s Day, “The Seventh Day” provides advice for strengthening … Read more
The skin is the largest organ of our body, so we better take good care of it. But how exactly do you do that? How do you know what skin type you have and what type of skincare suits you best? Six useful facts and tips! Hydration is the message “Planet Earth, our bodies and … Read more
Prostock-StudioGetty Images You may have heard of magnesium supplements. These minerals can be found in various types of vegetables, fruit and grains, but they can also be obtained through a nutritional supplement. The mineral has numerous benefits for runners. We have listed the best quality supplements for you. Magnesium: these supplements are easily absorbed Magnesium … Read more
Disclaimer: We do not recommend the use of drugs at all times during sports. Going hard with MDMA or XTC is best known from a party or festival. Although MDMA, or a derivative thereof, used to be in pre-workouts as well. That is why we are curious what exactly such a famous pill does to … Read more
Posted by Nahir Abdel Nabi Saturday, July 22, 2023 05:00 AM Many suffer from problems with muscles And joints and osteoporosis, and here patients are advised to follow up with the doctor and take appropriate medications for each case along with a healthy diet that contains vitamins and nutrients to strengthen muscles and joints. According … Read more
Warming ointments such as Algipan are used against muscle pain, cramps, bruises or sprains. Athletes like to use such ointments before or after exercise, to warm up stiff muscles or to relieve muscle pain. But does Algipan deliver what it promises? Unfortunately there is no convincing scientific evidence that such a muscle ointment really helps … Read more
TEMPO.CO, Jakarta – Bleeding in conditions resulting from damaged blood vessels. To quote Medical News Today, when a small blood vessel bursts near the surface of the skin, it usually causes a red spot or bruise. Bleeding conditions usually start due to injury. Causal conditions injury among others hit by a blunt object, fall, fight, … Read more
TEMPO.CO, Jakarta – Charley horse another term cramp condition muscles. Conditions when the muscles suddenly tense up by themselves and can’t relax. Muscle cramps are most often experienced in the legs and feet. Collect WebMDeven though it hurts a lot, hug muscle is not a dangerous condition. This condition usually lasts for a few seconds … Read more
