Jakarta – The question ‘when to get married’ is not the only burden faced by women in their 30s. The risk of bone loss or osteoporosis also lurks at that age. Health practitioner Dr. Faisal Parlindungan SpPD-KR said that checking bone conditions is needed in your 30s because osteoporosis does not only attack the elderly. … Read more
CNN Indonesia Friday, 29 Dec 2023 08:52 IWST 1. 6 Foods to Maintain Bone Health, You Don’t Just Need Calcium 2. 6 Foods to Maintain Bone Health, You Don’t Just Need Calcium Food is not only needed to maintain physical health. But there are also foods to maintain healthy bones. (iStock/carlosgaw) Jakarta, CNN Indonesia — … Read more
As winter makes its presence felt and the days grow shorter, our moods often reflect the gray of cloudy skies. We miss the warmth of the summer sun and with it vitamin D – that discreet ally that fortifies our health and energy. This is why vitamin D transcends the role of a simple vitamin, … Read more
Enas Al-Banna wrote Thursday, November 09, 2023 05:00 AM As we age, everyone needs different nutrients that work to maintain bone health, and according to webmd, one of the elements that is often overlooked but is crucial to the overall health of the body is vitamin K, as it plays an important role in various … Read more
Written by Marwa Mahmoud Elias Monday, October 23, 2023 11:00 PM Maintain Bone health Bone diseases, fragility, rheumatism, etc., require an integrated diet, lifestyle, and medication system that promotes keeping the bones strong and durable, and protects them from potential health problems, such as body, bone, and joint pain, etc. A healthy lifestyle has always … Read more
Written by Mervat Rashad Thursday, October 12, 2023 01:00 AM Osteoporosis It is a medical condition that weakens bones, making them brittle and more susceptible to fractures. This occurs when the body loses too much bone, produces too little bone, or both. While diet alone cannot cure osteoporosis, eating certain foods as part of a … Read more
Rania Amer wrote Saturday, October 7, 2023 10:00 PM Many people, whether elderly or young, are at risk of developing osteoporosis, due to several reasons, including malnutrition, and sometimes genetic factors, according to what was published by the Express website. The report indicated that there are more than 500,000 cases of fragility fractures Bones Every … Read more
Jakarta – Bone cancer is a type of cancer that is often found in Indonesia. In contrast to other types of cancer, there is still little information about the symptoms of bone cancer. Therefore, bone cancer is often diagnosed late. Let’s see further explanation regarding bone cancer. Definition of Bone Cancer Quoted from the Cleveland … Read more
Written by Rania Amer Thursday, August 24, 2023 10:00 am Studies confirm that regular exercise, in addition to good nutrition, enhance the quality of sleep and the general health of the body, and reduce anxiety and disorders that some suffer from, according to what was published by the British Express website. Dr. Naomi Newman-Beinart, a … Read more
In 1990, there were 256 million people suffering from osteoporosis, and by 2020 that number has risen to 595 million, an increase of 132 percent. By 2050, experts expect that number to reach one billion. The most common symptoms of osteoporosis: Back pain due to fracture or erosion of the bony vertebrae. Short stature over … Read more