How to Manage Cholesterol on a Vegetarian Diet: Importance of Overall Diet Management

How to Manage Cholesterol on a Vegetarian Diet: Importance of Overall Diet Management

Overall diet management is more important than cholesterol vegetarian diet. Entered 2024.03.10 21:48 Entered 2024.03.10 21:48 Views 93 Cakes, bread, biscuits, etc., as well as palm oil among vegetable cooking oils, also raise cholesterol levels. [사진=게티이미지뱅크]# Mr. Kim, a vegetarian in his 30s, was surprised to be informed that he needed to manage his cholesterol … Read more

How Many Minutes of Exercise You Need to Lower High Cholesterol: Expert Recommendations

We know that exercise is essential for our physical and mental health. But when it comes to doing them, we get stuck in all sorts of dilemmas. What kind of physical activity? How much does it cost? How often? Furthermore, do these recommendations change if we want to address specific health problems, such as high … Read more

Lowering Cholesterol Levels Through Diet: The Best Methods and Tips

Lowering Cholesterol Levels Through Diet: The Best Methods and Tips

The first treatment for lowering cholesterol levels is diet. This may be enough to return the level to normal without the need to take medications. Therefore, the importance of trying to follow a balanced diet and avoiding some foods that become enemies of the heart and arteries. High cholesterol is often multifactorial, and nutritionist Natalie … Read more

A drink that helps normalize blood cholesterol levels has been named

A drink that helps normalize blood cholesterol levels has been named

Candidate of Medical Sciences, nutritionist Natalya Denisova in conversation with “AiF” explained which drink will help reduce the risk of dementia and other degenerative brain diseases, and will also help normalize cholesterol levels and prevent blood clots, Tengri Life reports. We’re talking about cocoa. According to the doctor, one or two cups of this drink … Read more

The Health Benefits of Watermelon: Improving Eye, Skin, and Heart Health

The Health Benefits of Watermelon: Improving Eye, Skin, and Heart Health

CELEBESMEDIA.ID, Makassar – Watermelon (Citrullus lanatus) comes from a semi-desert area in southern Africa which is rich in benefits. Having a close relationship with pumpkins, melons and cucumbers, watermelon is generally harvested for fresh consumption or processed into juice. Watermelon fruit has a characteristic hard skin with a deep green or light green color, often … Read more

Understanding Cholesterol Levels and Identifying Symptoms – What You Need to Know

Understanding Cholesterol Levels and Identifying Symptoms – What You Need to Know

CNN Indonesia Wednesday, 24 Jan 2024 07:15 WIB People often think that cholesterol marks on the neck are a measuring point for cholesterol levels in the body. Is it true? (iStock/PeopleImages) Jakarta, CNN Indonesia — Often people assume signs cholesterol The neck is a measuring point for cholesterol levels in the body. Therefore, many people … Read more

The Incredible Health Benefits of Egyptian Mango: Heart Health, Kidney Stones, Cancer Prevention, and More

The Incredible Health Benefits of Egyptian Mango: Heart Health, Kidney Stones, Cancer Prevention, and More

Health benefits of mango: Learn about its most important benefits and its impact on health Egyptian mango is famous for its quality, and Ismailia Governorate ranks first in its cultivation in Egypt. Mango is a delicious fruit, rich in vitamins, minerals and dietary fiber, and has many health benefits. In this article, we will learn … Read more

Medical Study Reveals Nails as Indicators of High Cholesterol: Black Spots a Warning Sign

Medical Study Reveals Nails as Indicators of High Cholesterol: Black Spots a Warning Sign

Al-Marsad newspaper: A medical study revealed that your nails can tell you about your health condition, specifically if you suffer from high cholesterol. Warning sign According to the “Medicover” Hospital in India, black or brown spots on the nails are a warning sign of high cholesterol levels, as this condition results from damage to the … Read more

5 Morning Drinks to Lower High Cholesterol Without Medication

5 Morning Drinks to Lower High Cholesterol Without Medication

Al-Marsad newspaper: A recent medical study revealed that high levels of harmful cholesterol in the body may cause serious health problems related to the heart and brain. According to healthsite, there are morning drinks that reduce high cholesterol in the body, without the need for medications. 1- Leafy vegetable drink: Green vegetable juice helps your … Read more

Understanding Xanthelasma: Causes, Symptoms, and Treatment Options

Understanding Xanthelasma: Causes, Symptoms, and Treatment Options

Jakarta (ANTARA) – Skin and genital specialist at RSUPN Dr. Cipto Mangunkusumo dr. Larisa Paramitha, Sp.KK(K), Sp.DVE., Subsp.OBK said yellowish spots around the eyes are the result of a buildup of cholesterol under the eye skin tissue, which is called xanthelasma. “This is due to a buildup of cholesterol, not fat. It is deposited in … Read more