Fenugreek: health benefits and uses Fenugreek, or known as “methi” in Hindi, is one of the most common spices in Indian cuisine and around the world. Fenugreek contains antioxidants and anti-inflammatory agents, making it one of the best health ingredients. Health benefits of fenugreek: 1. Promote digestion: Fenugreek seeds contain soluble and insoluble dietary fiber, … Read more
Al-Marsad newspaper: Nutrition experts have revealed a number of foods and drinks that enhance the absorption of vitamin D in the body and improve bone health. Among these foods and drinks, according to the Times of India: 1. Milk Milk is given to children and adults because of its healthy fats and high calcium content, … Read more
Al-Marsad Newspaper: A widely circulated video documented a controversy in Egypt, due to the emergence of fruits that feed on human blood after his death, according to what the videographer said. A celebrity in Egypt published a video clip of the fruits of the red prickly pear, which grows in cemeteries, and said that it … Read more