It is cheap and available in the market. A common type of legume that lowers blood sugar levels, boosts immunity and prevents cancer

Al-Marsad Newspaper: Lupine is a legume, as it is rich in essential and important nutritional values, as it has many different health benefits, because it contains different minerals and vitamins. And about the benefits of the thermos for the body: 1- High nutritional value: Lupine is a food with high nutritional values ​​of fiber, protein … Read more

Cheap and commercially available..a common type of vegetable that reduces harmful cholesterol by 40%

Al Marsad Newspaper: Broccoli is considered a superfood, as it contains sulforaphane, which can cause a massive reduction in harmful blood cholesterol levels by 40%. The researchers, from Mansoura University in Egypt, divided a group of rabbits into three groups, one fed normally, the second a high-cholesterol diet, while the second received a high-cholesterol diet … Read more

Cheap and available in every kitchen … a common drink that protects against cancer, protects against diabetes and fights heart disease

Al-Marsad Journal: There are many benefits of parsley that you can benefit from if you eat parsley on an empty stomach. And on the benefits of parsley: 1. Weight Loss: Parsley tea helps to lose weight by ridding the body of excess water and the body may be more likely to suffer from water retention … Read more

Cheap and available in every kitchen .. Red juice fights cancer, promotes heart health, regulates sugar levels and strengthens bones

Al-Marsad Journal: Fresh Tomato Juice is one of the best natural juices a nutritionist can recommend, its rich nutrient content and low calorie content make it one of the best natural juices and drinks that are beneficial to the health of the body . And about the benefits of tomato juice: 1- Help reduce the … Read more

Cheap and available on the market .. a famous fruit that regulates blood sugar, prevents diabetes and curbs hunger

Al-Marsad Journal: Persimmons are used to treat high blood sugar levels and reduce the risk of diabetes complications. And on the benefits of persimmons for diabetics: 1. Regulation of blood glucose levels: Persimmon fruit has been used to treat high blood sugar levels and reduce the risk of diabetes complications. This is due to the … Read more

Economical and available in every home. Detect red juice which lowers cholesterol and blood pressure and prevents cancer and anemia

Al Marsad Daily: Beetroot is one of the super healthy foods because it contains many vitamins, antioxidants and essential elements for the body, in addition to its distinctive taste desired by many. On the benefits of beetroot juice: 1. Lowering blood pressure: Beetroot contains nitrate compounds, which when digested and consumed turn into nitrate oxide, … Read more

Economical and available in every home. Detect a famous oil that lowers blood pressure and bad cholesterol and prevents cancer

Al-Marsad Journal: Olive oil is a very useful oil for medicinal use or when cooking, and lemon is a citrus fruit rich in many vitamins. And on the benefits of olive oil and lemon on an empty stomach: 1- Promote Heart Health: Both olive oil and lemon help lower high blood pressure, lower harmful cholesterol, … Read more

Cheap and available in every home..a popular type of legume that lowers cholesterol and blood pressure and reduces the risk of cancer

Al-Marsad Journal: Sweet lupine is rich in vitamins and minerals that are important for the body. And on the benefits of sweet lupine: 1- Reduces blood cholesterol: lupine protein helps reduce blood cholesterol, and this protects the body from heart disease, such as: atherosclerosis and heart attack. 2- Useful for diabetics: lupine can help treat … Read more

Cheap and available in every home..a red drink that lowers blood pressure and cholesterol and prevents cancer

Newspaper Al Marsad: Hibiscus syrup is made from the dried hibiscus flower and served hot or iced. Among the most important benefits of hibiscus: 1. Liver Health: Numerous human and animal studies have discovered the role of hibiscus extract in supporting liver health by increasing the production of enzymes responsible for detoxification and reducing liver … Read more

Economical and out there in each and every residence. Detect a preferred consume that helps heal head aches and relieves nausea and allergic reactions

Al-Marsad newspaper: Mint is just one of the most well known herbaceous crops and mint belongs to a spouse and children named the oral loved ones, for the reason that it contains a huge sum of vitamins and minerals, these types of as: manganese, iron, calcium and vitamin A. And about the positive aspects of … Read more