Integrating the habit of consuming two bananas a day is synonymous with health, it is the best ally to lose weight, regulate blood pressure, fight diabetes and improve digestion The banana (banana banana) is a tropical fruit that belongs to the family of musaceae, its peculiar thick yellow shell It is the perfect packaging to … Read more
Hypertension affects the functioning of virtually the entire organism and results in serious degenerative diseases. Lifestyle and food directly influence the control of this condition The hypertension is a chronic illness that stands out for the increase in blood pressure, it is a condition that has serious health implications and that is increasingly common in … Read more
Cinnamon is an aromatic spice to which extraordinary medicinal benefits are attributed. It is a great ally of cardiovascular health, stimulates the body’s defenses, fights diabetes and more The cinnamon It is one of the spices most used and valued in the gastronomy globally, it is a aromatic seasoning rich in mucilage, gums, resins, coumarins … Read more
This The mixture is considered an effective antibiotic in many diseases such as dyspepsia, cold, and flu Cold, high blood pressure, stress, anxiety, diabetes and treating skin infections Burns, eczema and treatment of signs of age. It also protects the liver and kidneys. This mixture is also useful Too moisturize the skin. the ingredients:Spoon Small … Read more
Chocolate is delicious and nutritious, full of medicinal benefits. It is a powerful antioxidant with soothing, cardiovascular, digestive and stress relieving powers The true bitter chocolate provides unparalleled benefits nutritional and for health, it is made with cocoa seeds and is considered one of the best sources of antioxidantI know they exist. There are currently … Read more
Diabetes is one of the most feared diseases of our time. It causes terrible consequences for those who suffer from it, such as vision loss, limb amputation and, it is estimated, reduce life expectancy up to 10 years. According to American Diabetes Association, more than 30 million Americans have diabetes and about 84 million have … Read more
10:31 am Sunday 05 January 2020 – Quoting RT A group of British studies have shown that the fruits of apples, blueberries and bananas have a very positive effect on blood pressure readings. Perhaps high blood pressure as a common disease occurs when there is constant pressure on the walls of the arteries and over … Read more
Consuming less sodium may be important to help lower blood pressure levels, and there are many foods that contribute significantly to regulating blood pressure and reducing its height, along with its many benefits in reducing other diseases, provided by thehealthy website, including: – Leafy vegetables Watercress, kale and spinach are foods that contain potassium and … Read more
Definition changed Hypertension In 2017, when the American College of Cardiology and the American Heart Association revised their high blood pressure guidelines, high blood pressure between 120 and 129 mm Hg is for the upper (systolic) number and over 80 mm Hg (diastolic) for the lower number, and guidelines do not recommend In 2017 the … Read more