There are steps we can take to try to keep our brains as healthy as possible, and a healthy, balanced diet is one of the most important recommended ways. Food expert and founder of Seasoned Pioneers, Matt Webster, revealed 4 spices that can help boost brain power. Ginger Ginger is a powerful spice when it … Read more
Written by: Yasmine Al-Sawy: Research has shown that sprinkling cinnamon on your breakfast meals and morning drinks can do wonders for your body’s health. Experts confirmed that cinnamon is rich in antioxidants and other beneficial compounds, which can help reduce the risk of high blood pressure and lower blood sugar, according to the Mirror website. … Read more
It is considered Cumin A type of popular spice used in various cuisines around the world, and in addition to its uses in cooking, it is presented Cumin Also many health benefits; Eating boiled cumin every morning protects you from contracting many diseases. It supports the health of the digestive system by improving the digestion … Read more
CNN Indonesia Wednesday, 03 Jan 2024 07:45 IWST Illustration. Following are a number of benefits of regularly drinking lemongrass boiled water for health. (Istockphoto/Toa55) Jakarta, CNN Indonesia — Lemongrass is one of the spices that is often used as a cooking spice and has a distinctive smell. Here are a number benefit drink lemongrass boiled … Read more
Thursday, 30 November 2023 – 21:00 WIB VIVA Lifestyle – Similar to most exotic spices, allspice has spread throughout the world through shipping. This sweet and spicy ingredient, first discovered in Jamaica, originates from Central and South America, Mexico and the West Indies. Also known as Jamaican pepper, pimienta, myrtle pepper, or newspice, allspice is … Read more
Al-Marsad newspaper: A nutritionist said that adding some spices to coffee can enhance its taste and potentially also enhance the metabolism and burn fat, according to Yahoo. Nutritionist Sheri Berger explained that these spices are: – – Cinnamon Cinnamon’s aromatic and spicy notes can elevate the taste of coffee, as well as its culinary appeal, … Read more
When buying fenugreek cheese, we usually don’t think about how healthy the seeds are, we just like the taste. However, they also have considerable benefits. What is fenugreek? Fenugreek, also known as Shambhala, is a plant of the legume family, about 60 cm high. Fenugreek seeds have been used since ancient times in folk medicine … Read more
Fenugreek: what is useful and who should not When buying fenugreek cheese, we usually don’t think about how healthy the seeds are, we just like the taste. However, they also have considerable benefits. What is fenugreek? Fenugreek, also known as Shambhala, is a plant of the legume family, about 60 cm high. Fenugreek seeds have … Read more
Al-Marsad Newspaper: Black pepper is one of the most common spices in the world. It is used in a variety of dishes, and is distinguished by its hot and pungent taste, in addition to its distinctive flavour. The health benefits of black pepper include: 1. Improves the health of the digestive system: Black pepper stimulates … Read more
Written by Mervat Rashad Monday, September 04, 2023 09:00 AM spices They are aromatic substances that are mainly used to add flavor or season foods and beverages, which enhances their taste and aroma. While spices are not a direct source of important nutrients, many of them possess biologically active compounds that have health benefits. Some … Read more