How to Eat Properly and Stay in Shape for May 1st and Easter Holidays: Tips from a Nutritionist

How to Eat Properly and Stay in Shape for May 1st and Easter Holidays: Tips from a Nutritionist

May 1st and the Easter holidays are fast approaching, so are the cooking effects! If you are afraid that your figure will be in danger with high-calorie dishes, a nutritionist will tell you how to eat properly so that you do not accumulate extra pounds and keep in shape. If you follow a healthy lifestyle, … Read more

John Goodman’s Incredible Weight Loss Transformation: More Than Ninety Kilograms!

John Goodman’s Incredible Weight Loss Transformation: More Than Ninety Kilograms!

American actor John Goodman (71) was spotted by paparazzi this week when he and his wife Anna Beth (55) stopped on their way to an airport to sign autographs to fans. The star of films such as The Big Lebowsky, The Flintstones and Monsters, Inc. has undergone a complete transformation in recent years and has … Read more

The Importance of Gut Health: How Diet and Lifestyle Factors Impact Our Gut Bacteria

The Importance of Gut Health: How Diet and Lifestyle Factors Impact Our Gut Bacteria

The Role of Gut Bacteria in Maintaining a Healthy Microbiome The Impact of Gut Bacteria on Overall Health Clostridium butyricum, Eubacterium rectale, and Roseburia are among the many bugs that contribute to the production of butyrate, a beneficial compound for gut health. Research has shown that incorporating a Mediterranean diet into one’s lifestyle can increase … Read more

First publication: The Ministry of Health ordered not to sell “Ozmpic” for weight loss

First publication: The Ministry of Health ordered not to sell “Ozmpic” for weight loss

The end of the “Ozmpic-mania”: today the Ministry of Health ordered pharmacists throughout the country to no longer sell Ozmpic preparations for weight loss, but for the original indication for which they were intended – treatment of diabetes patients. The patients who were treated with Ozmpic will be asked to gradually switch to the Vigovi … Read more

Marcos Llorente’s Diet | This is Marcos Llorente’s paleolithic diet to have a body size: “With it I will live and die”

Marcos Llorente’s Diet |  This is Marcos Llorente’s paleolithic diet to have a body size: “With it I will live and die”

Marcos Llorente and his Atlético de Madrid are experiencing the most important two weeks of the season with the Champions League quarterfinals that they will play against Borussia Dortmund. It is a unique opportunity to return to the semifinals of a competition that still resists the colchonero team. One of the aspects for which he … Read more

Top 12 Low-Sugar Fruits for Weight Management and Disease Prevention

Top 12 Low-Sugar Fruits for Weight Management and Disease Prevention

Excess added Sahara linked to weight gain, type 2 diabetes and heart disease. However, it is important to understand the difference between natural and added sugar, reports Sports.kz with reference to Unian.net. In particular, natural sugars are found in foods such as fruits (fructose and glucose) and milk (lactose). Sugar is also added to food … Read more

Comedian Jeong Ju-ri’s Weight Loss Success with Water Diet and Weight Training

Comedian Jeong Ju-ri’s Weight Loss Success with Water Diet and Weight Training

[셀럽헬스] Comedian Jeong Ju-ri’s diet Entered 2024.04.04 13:31 Entered 2024.04.04 13:31 Modified 2024.04.04 13:32 Views 4,967 Comedian Jeong Ju-ri said that she lost weight by drinking 3 liters of water a day along with weight training. [사진=정주리 유튜브 영상 캡처]Comedian Jeong Ju-ri succeeded in losing 8 kg in one month. On the 3rd, the YouTube … Read more

Yellow Food: The Key to Improving Digestion and Immune System – Traditional Chinese Medicine Secrets Revealed

Yellow Food: The Key to Improving Digestion and Immune System – Traditional Chinese Medicine Secrets Revealed

do you know? People with bad spleen and stomach should eat more yellow food! Modern people are under a lot of pressure and are often faced with digestive system problems, such as bloating, constipation or diarrhea. Traditional Chinese medicine points out that yellow foods have significant advantages in improving digestion, immune system and part of … Read more

Revolutionary New Drug Mimics Benefits of Exercise, Promising Improved Health and Fitness Without Effort

Revolutionary New Drug Mimics Benefits of Exercise, Promising Improved Health and Fitness Without Effort

The results of a recent study revealed good news, especially for those who do not prefer or find it difficult to allocate time for exercise. The research talks about a new innovation represented in tablets that mimic the beneficial effects of physical activity on the body, especially with regard to muscle growth and enhancing physical … Read more

WHO Urges Reduction of Sugar Intake to Improve Health – Guidelines for Adults and Children

WHO Urges Reduction of Sugar Intake to Improve Health – Guidelines for Adults and Children

WHO “Especially children, sugar intake should be reduced to 58g per day or 5-10% of total caloric intake” Entered 2024.04.01 18:10 Entered 2024.04.01 18:10 Modified 2024.04.01 18:11 Views 8,190 If you resist the ‘sweet temptation’ of sugar, your overall health will improve. Even if you quit drinking for just 10 days, seven health indicators will … Read more