Nutrition

Sport increases the need for vitamins and minerals – it is better to do without food supplements – naturopathy & naturopathic specialist portal

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Exercise increases the excretion of vitamins and minerals Regular exercise is healthy, but those who exercise should also pay attention to proper nutrition. For example, athletes should consume enough vitamins and minerals. Dietary supplements are not necessary for this. Exercising is healthy. Regular exercise helps you lose weight and can help reduce your risk of … Read more

Sport increases vitamin and mineral requirements – better cover without nutritional supplements – naturopathy & naturopathic specialist portal

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Exercise increases the excretion of vitamins and minerals Regular exercise is healthy, but those who exercise should also pay attention to proper nutrition. For example, athletes should consume enough vitamins and minerals. Dietary supplements are not necessary for this. Exercising is healthy. Regular exercise helps you lose weight and can help reduce your risk of … Read more

Many Germans suffer from a lack of sun vitamin

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How important is vitamin D for our health? This is the subject of heated debate among doctors. Some swear by vitamin D cures, others consider this an unnecessary trend. How is the vitamin D supply in Germany? Vitamin D is the only vitamin that the body can make itself. The so-called endogenous synthesis takes place … Read more

Lose weight without giving up – how does the diet trend work?

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Instead of counting calories, just look at the clock: interval fasting has been booming in Germany for several years. This weight loss method is not about what you eat, but when you eat. Anna Engler likes to grab eggs and bacon when brunching. There can be ten strips of bacon. “I am an absolute connoisseur,” … Read more

Our diet influences mental health – naturopathy & naturopathic specialist portal

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Diet also affects mental health and well-being Numerous scientific studies have been carried out in recent years, which have shown how important the right nutrition is for human health. There are now indications that eating affects not only physical but also mental health. There is increasing evidence in the scientific community that nutrition affects not … Read more

How nutrition influences mental health – naturopathy & naturopathic specialist portal

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Diet also affects mental health and well-being Numerous scientific studies have been carried out in recent years, which have shown how important the right nutrition is for human health. There are now indications that eating affects not only physical but also mental health. There is increasing evidence in the scientific community that nutrition affects not … Read more

Impact on Mental Health? – Naturopathy & naturopathic specialist portal

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Diet also affects mental health and well-being Numerous scientific studies have been carried out in recent years, which have shown how important the right nutrition is for human health. There are now indications that eating affects not only physical but also mental health. There is increasing evidence in the scientific community that nutrition affects not … Read more

Influence on mental health? – Naturopathy & naturopathic specialist portal

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Diet also affects mental health and well-being Numerous scientific studies have been carried out in recent years, which have shown how important the right nutrition is for human health. There are now indications that eating affects not only physical but also mental health. There is increasing evidence in the scientific community that nutrition affects not … Read more

Putin amended State Duma bill on free food in schools

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Russian President Vladimir Putin amended the State Duma to a bill aimed at providing schoolchildren with hot meals, which was previously adopted in the first reading. As reported press office State Duma, Speaker Vyacheslav Volodin sent a document to the relevant Committee on Education and Science. In particular, the president proposed replacing the words about … Read more