Tips for Staying Healthy During Ramadan: Hydration, Nutrition, and Fitness

Tips for Staying Healthy During Ramadan: Hydration, Nutrition, and Fitness

Important habits to enjoy good health during the month of Ramadan and prepare for the next day During the month of Ramadan, Muslims abstain from food and drink from dawn to dusk, hence it is important to get proper nutrition between iftar and suhoor in order to prepare for the next day of Ramadan. Fasting. … Read more

Ramadan 2024: Celestial Phenomena and Asteroid 2024 DAI – LIVE Techno Updates

Ramadan 2024: Celestial Phenomena and Asteroid 2024 DAI – LIVE Techno Updates

Sunday, March 10 2024 – 09:40 WIB LIVE Techno – March 2024 will be special. Because, several interesting celestial phenomena are predicted to occur this month. Starting from the youngest crescent moon (hilal), as a marker of the beginning of Ramadan 1445 Hijri until the arrival of Asteroid 2024 DAI. Based on processed data LIVE … Read more

The Fast-Mimicking Diet (FMD): A New Approach to Intermittent Fasting for Rejuvenation and Weight Loss

The Fast-Mimicking Diet (FMD): A New Approach to Intermittent Fasting for Rejuvenation and Weight Loss

Fast-Mimicking Diet (FMD): The Secret to Rejuvenating Your Body? | Respectable News Fast-Mimicking Diet (FMD): The Secret to Rejuvenating Your Body? Imagine if you could diet for just five days a month and see results. Results that extend far beyond weight loss and promise to “rejuvenate” your body at a cellular level. This is the … Read more

Diabetics During Ramadan: Guidelines and Rules for Fasting – National Research Center Medical Bulletin by Dr. Maha Ibrahim Abdel Moaty

Diabetics During Ramadan: Guidelines and Rules for Fasting – National Research Center Medical Bulletin by Dr. Maha Ibrahim Abdel Moaty

Muhammad Sobhi Monday, March 4, 2024 04:00 AM Issued National Research Center A medical bulletin by Dr. Maha Ibrahim Abdel Moaty, Professor of Nutrition at the National Research Center, about diabetics during Ramadan, which includes a number of general rules and guidelines for fasting people with diabetes. Among the rules and guidelines for fasting for … Read more

New Research Reveals Mechanism Behind Fasting’s Anti-Inflammatory Effects and Impact on Chronic Diseases

New Research Reveals Mechanism Behind Fasting’s Anti-Inflammatory Effects and Impact on Chronic Diseases

New Mechanism Uncovered: How Fasting Reduces Inflammation New Mechanism Uncovered: How Fasting Reduces Inflammation Summary Researchers have discovered a groundbreaking new mechanism through which fasting reduces inflammation, a key factor in chronic diseases. The study reveals that fasting increases blood levels of arachidonic acid, which inhibits the NLRP3 inflammasome, ultimately reducing inflammation. This exciting discovery … Read more

Brave and Beautiful: Breakfast on a High-Rise in Saudi Arabia During Ramadan

Dubai, United Arab Emirates (CNN) — Are you brave enough to eat a Ramadan breakfast on a high-rise? The rock formations adorn Al-Reith Governorate in the Kingdom of Saudi Arabia. The Saudi photographer, Muhammad Al-Mawasi, documented this experience during the month of Ramadan, specifically on the mountains of oppression. (Watch the video clip above) Through … Read more

“The Spiritual Significance of Ramadan: Rediscovering Our Roots and Consciousness”

Ramadan, the holy month of fasting and spiritual reflection, has been a time for Muslims to come together and bask in the joys of community, prayer, and worship. As the month draws to a close, many individuals are filled with both sadness and gratitude, knowing that this special time will soon come to an end. … Read more

“Over 22 Million People Visit Grand Mosque During Ramadan, Saudi Arabia Implements Strategic Plan for Worshipers”

Thai Muslim News Agency: Visiting the Grand Mosque in Ramadan exceeds 22 million people! Sheikh Dr. Abdulrahman bin Abdulaziz al-Sudais, General Affairs Chair of the Masjid Haram and Masjid Nabawi, revealed that the 20-day period from the start of Ramadan More than 22 million people have visited the Grand Mosque in Makkah and said authorities … Read more

“The Meaning and Importance of Ramadan for Muslims”

Ramadan, the ninth month of the Islamic calendar, is a time of spiritual reflection, self-improvement, and devotion to Allah for Muslims around the world. While observing Ramadan, Muslims not only fast from sunrise to sunset, but also engage in acts of charity and kindness. Giving food to those in need is an integral part of … Read more