9 Ways to Protect Your Cardiovascular System for a Long Life

9 Ways to Protect Your Cardiovascular System for a Long Life

Living a long life is not difficult. There are 9 “ones” to protect your cardiovascular system. (Image source: Adobe stock) Looking at Chinese websites, it is prohibited to create mirror websites. According to the World Health Organization (WHO),cardiovascularDisease is the number one cause of death worldwide. Looking at many modern living and eating habits, they … Read more

Shopping in Poland: Low Prices and Free Shipping on Coal, Household Items, and More

Shopping in Poland: Low Prices and Free Shipping on Coal, Household Items, and More

While Polish supermarkets on the Czech border are nervous about the influx of Czech customers, other Poles have already started hunting us with free services. At least that’s what the advertisement of a Polish coal seller promises, for example, who not only promises “low prices” and claims that his coal is “the best”, but also … Read more

The Benefits of Soaking Walnuts: Unlocking Nutrient Absorption and Digestion

The Benefits of Soaking Walnuts: Unlocking Nutrient Absorption and Digestion

Written by Nahir Abdel Nabi, Saturday, September 02, 2023, 08:00 AM Soaking nuts is an ancient practice and is often considered beneficial to health. We often soak almonds, raisins, and even nuts cashewsHowever, some people have recently started soaking walnuts, which may seem simple, but it unleashes a wide range of health benefits that walnuts … Read more

The Best Diet Nuts on Amazon for Weight Loss and Satiety

The Best Diet Nuts on Amazon for Weight Loss and Satiety

Nuts are considered useful snacks in dieting, because they help lose weight, thanks to their good content of dietary fiber, which contributes to a feeling of satiety and fullness. Here are the best diet nuts on Amazon: Peanuts from Abu Auf – Fresh. – Its quality is high. Rich in healthy fats, fiber, protein and … Read more

The Surprising Key to Longevity: Sleep for Men and Vitamin B6 for Women

Everyone wants to live a long life and drink a hundred and two! With the rapid progress of modern medicine, many people hope that technology can prolong human life and live a healthy and happy life. However, a related study in Australia found that the natural secret of longevity is very simple, and there are … Read more

The Secret of Longevity: Sleep for Men and Vitamin B6 for Women

Everyone wants to live a long life and drink a hundred and two! With the rapid progress of modern medicine, many people hope that technology can prolong human life and live a healthy and happy life. However, a related study in Australia found that the natural secret of longevity is very simple, and there are … Read more

“Green Politician Janosch Dahmen Warning About Possible Issues with Corona Commission in Parliament”

Deutschland Green politician Corona Commission in Parliament? Dahmen fears a “fight for interpretation sovereignty” Status: 04:19 a.m | Reading time: 2 minutes Green politician Janosch Dahmen: A commission is associated with a lot of effort, bureaucracy and costs Source: dpa/Kay Nietfeld Federal Minister of Health Karl Lauterbach is open to calls for a commission of … Read more

“5 Foods to Stabilize Blood Pressure: Tips from a Nutritionist”

[Voice of Hope April 25, 2023](Editor: Li Wenhan) To control high blood pressure, in addition to taking medicine, you can also stabilize blood pressure by improving your diet; “Liberty Times” reported that nutritionist Li Wanping shared 5 kinds of foods that stabilize blood pressure in the Facebook fan page “Li Wanping Nutritionist” video, such as … Read more

“5 Habits to Prevent Dementia: Protect Your Heart and Brain Through Lifestyle Changes”

[Voice of Hope April 21, 2023](Editor: Guo Qiang) 40% of dementia can be prevented or delayed by changing living habits. According to the report of “The conversation”, the key risk factors of dementia are similar to cardiovascular diseases, including high blood sugar, high blood pressure, overweight, smoking, Therefore, if you can develop the following 5 … Read more

“Verberger TV announces coaching changes for upcoming volleyball season”

The volleyball season has been over for Verberger TV for three and a half weeks and the club is already in the middle of planning for the next season. From the club’s point of view, it’s more a decision for the team than against Roland Matzke: he will no longer be coach of the first … Read more