10 Delicious Snacks for Weight Loss on the Mediterranean Diet

10 Delicious Snacks for Weight Loss on the Mediterranean Diet

If you’ve always been interested in the Mediterranean diet, now is the perfect time to start implementing it into your lifestyle, especially if you’re trying to lose weight. The MedDiet has scientific evidence to prove that it can aid in your weight loss efforts. By following this delicious eating plan, you can also reduce your … Read more

From stomach problems to weight gain…side effects of eating too many almonds

From stomach problems to weight gain…side effects of eating too many almonds

Written by Enas Al-Banna Monday, December 11, 2023 03:00 AM Almonds are one of the types of nuts that contain unsaturated fats, antioxidants, and essential vitamins that benefit your health in general, but although Almonds It has high nutritional value, but excessive consumption can have side effects on your health, according to a report.OnlyMyHealth“. Side … Read more

Benefits of Soaking Walnuts: Unleashing the Nutritional Power Within

Benefits of Soaking Walnuts: Unleashing the Nutritional Power Within

Al-Marsad Newspaper: A report published by “Times Of India” revealed benefits that exceed expectations when soaking walnuts in the right way. According to Al-Arabiya, some have recently started soaking walnuts, which is a step that may seem simple, but it unleashes a wide range of health benefits that walnuts carry within their shells. The report … Read more

The Best Diet Nuts on Amazon for Weight Loss and Satiety

The Best Diet Nuts on Amazon for Weight Loss and Satiety

Nuts are considered useful snacks in dieting, because they help lose weight, thanks to their good content of dietary fiber, which contributes to a feeling of satiety and fullness. Here are the best diet nuts on Amazon: Peanuts from Abu Auf – Fresh. – Its quality is high. Rich in healthy fats, fiber, protein and … Read more

“Pig Almond Microorganisms May Be Key to Antibiotic-Free Pig Farming”

Microorganisms from pig almonds may be useful as probiotics instead of antibiotics to prevent infections in pigs. This is what Isabela Fernandes de Oliveira says in the WUR journal Resource. She obtained her PhD with her study of new ways to reduce antibiotic use on farms. Among the micro-organisms that occur naturally in the animals, … Read more