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6 Reasons Why Men Age Faster: The Impact of Pressure, Fatigue, and More

by Ethan Caldwell March 30, 2024

written by Ethan Caldwell

people stay for a long timepressureNext, every tissue and organ of the body will be affected. It is forbidden to create mirror websites on Chinese websites.

senescenceIt is a very sensitive word in daily life. Not only women do not want to face aging, but men too. But everyone also knows that time is a sharp knife. No matter how healthy a person is, he will eventually age in the face of time. But it is not impossible to save it. What we need to do is to find out the reasons that accelerate men’s aging and try to avoid these unfavorable factors. It is forbidden to create mirror websites on Chinese websites.

6 reasons why men age faster

1. Too much pressure

Health is very important to each of us. Many people look bad and look like they have aged several years without seeing them for a few days. This has a lot to do with their daily living habits and mentality. In daily life, some men will say that they are overwhelmed, and many people will say that they are really stressed. If you are in this state, I advise you to make adjustments in time. When people are under stress for a long time, all tissues and organs of the body will be affected.

In a short period of time, your mental outlook will change, such as making you look very decadent, lack of energy, poor complexion, etc. Over time, black particles in the scalp will not be formed, hair loss will occur, and it will affect your sleep at night. Quality etc.

Therefore, it exposes the body to a variety of dangers and is one of the reasons for accelerating men’s aging.

2. Excessive fatigue

If men want to avoid sudden death, in addition to reducing psychological pressure, they must also control the degree of physical exertion.

Many people always have endless overtime classes, endless projects to complete, and endless nights waiting for them. “Getting a good rest” has become a luxury. Every year there are cases of sudden death due to overwork. If men want to avoid sudden death, in addition to reducing psychological pressure, they must also pay attention to the degree of physical exertion. When you feel sore in your back and your body is reaching its limit, don’t hold on. Stop and rest for a while to improve your work efficiency.

3. Lack of sleep

In addition to affecting memory and brain cognitive functions, lack of sleep can also affect work and daily life. The Chinese Nutrition Society recommends that adults should sleep 7 to 8 hours a day and have good sleep quality. However, many people are unable to meet this requirement. Due to insufficient sleep time and poor sleep quality, the body has not adjusted for a long time, which will also accelerate physical aging.

4. Long-term smoking

The harm of tobacco should not be underestimated. Tobacco is a carcinogen for people of all ages. The body will increase the probability of suffering from various diseases due to the influence of long-term smoking. Studies have confirmed that smoking increases the risk of various cancers such as lung cancer and prostate cancer.

5. Drink

Men should maintain their health and drink as little alcohol as possible. (The above images are all from Adobe Stock)

Both alcohol and tobacco are Class 1 carcinogens. For all types of people, the way to maintain health is not to drink alcohol. If you drink, it should be within a healthy range. Low-alcohol liquor should not exceed 2 taels, and beer should not exceed 500ml. It can avoid the harm to the body caused by large amounts of alcohol.

6. Angry

Getting along with others is relative. When we are sincere and respectful to others, others will treat us in the same way. When we can put ourselves in other people’s shoes and think for them, we will be more able to accept some of other people’s behaviors and avoid negative consequences. Yu always dislikes others.

Listening more to other people’s opinions and expressing your own opinions tactfully is a magic weapon to maintain harmonious interpersonal relationships. Being angry is harmful to the body, especially to people who are always angry. Anger has been proven to affect blood pressure levels, which is dangerous for people with high blood pressure.

Editor in charge: Wen Li

[Honorary Members Wanted]Streams can merge into the sea, and small kindnesses can achieve great love. We sincerely recruit 10,000 honorary members from Chinese people all over the world: each honorary member only needs to pay a subscription fee per year and become an honorary member of the “Look at China” website, which can help us break through censorship and blockade and provide services to at least 10,000 mainland Chinese compatriots. Provide independent and true key information to warn them in times of crisis and save them from great plagues and other social crises.

2024-03-29 00:00:00

#Note #men #habits #accelerate #aging #photo #Stress #Sleep #Fatigue #Recuperation #health #care

March 30, 2024 0 comments

Technology

The Forbidden Discovery: White Dwarf Star Consumes Surrounding Planets – Latest News

by Ethan Caldwell March 8, 2024

written by Ethan Caldwell

The process of forming a white dwarf star consumes the surrounding planets. (Illustration/Image source: Adobe Stock) It is forbidden to establish mirror websites on Chinese websites.

white dwarfIt is the remnant of the stellar core, which will be nearby during the formation process.planetDevour. Recently,astronomerA “ray” was discovered on a white dwarf star 63 light-years awayscar” Its appearance broke people’s previous understanding and was unexpected by these scholars. It is forbidden to create mirror websites on Chinese websites.

The Astrophysical Journal is a research journal published by the British Physical Society Press. The editorial department is affiliated with the American Astronomical Society. It is an important journal in the fields of astronomy and astrophysics. “The Astrophysical Journal Letters” is a subsidiary publication of this journal. It usually publishes some current affairs content. Recently, scientists discovered that a white dwarf star 63 light-years away has special marks on it, like A metal scar, perhaps the remnants of a huge celestial body.

Most stars in the universe will first expand to form red giants, and then swallow up all the planets in nearby orbits. Due to the collapse of their cores, they will form compact white dwarfs. Scholars from this research group used the European Southern Observatory’s “Very Large Telescope” in Chile to discover a metal concentration area on the surface of the white dwarf “WD 0816-310”. They found that as the rotation proceeds, the white dwarf’s The metal content value will change, which means that these metals are concentrated in a specific area, and their changes are synchronized with the changes in its magnetic field, which means that they are located at the magnetic poles of the celestial body. It is the magnetic field that brings these metals to the magnetic poles, forming what people observe. The scars arrived.

After becoming a white dwarf, the star is extremely dense, has a mass equivalent to the sun, and a volume similar to the earth. It has a huge gravitational force that can tear apart planets close to it. Past views believed that the fragments of the planet will be evenly distributed among the white dwarf. s surface. John Landstreet, an astronomer at the University of Western Ontario in Canada, who is part of the research team, said that these metallic materials were unexpected and were not distributed on the surface of the planet as predicted, but were concentrated on the planet due to the magnetic field. One place is an unprecedented situation. One of the authors, Stefano Bagnulo, said the star’s magnetic field plays a “key role” in the process. Co-author Jay Farihi, an astrophysicist at University College London, said that the metal on the white dwarf came from the debris of the swallowed planet. The original planet was as large as the second largest planet in the solar system, with a diameter of Vesta, which is 500 kilometers away, is equally or even more massive.

planets that survived

In 2020, the academic journal “Nature” published a report related to white dwarfs. This discovery was also unexpected and completely different from past perceptions. As mentioned before, the surrounding planets will be swallowed up during the change process, so it is unlikely that the white dwarf will retain the planets that orbited in the past star stage. However, a special scene was observed by NASA’s Transiting Exoplanet Survey Satellite.

What they discovered this time was a white dwarf star called “WD 1856+534”, which is only 40% larger than the Earth. Such a white dwarf has a huge planet “WD 1586b” orbiting it at high speed. This gas planet is 7 times larger than the white dwarf, and after calculation, its revolution speed is more than 60 times faster than the speed of Mercury orbiting the sun. White dwarfs orbit white dwarfs in relatively extremely short orbits, far beyond normal understanding.

The research team believes that in the distant past star stage, perhaps WD 1586b’s orbit was in the outermost position to avoid being swallowed. As other planets interacted, they were eventually pulled to their current position, orbiting the white dwarf that had become the Death Star. In any case, this discovery will change the understanding of the end of a star’s life. In billions of years, the sun may not be alone. Neptune, the farthest planet from the sun, may become the final remaining planet like WD 1586b. celestial body.

Editor in charge: Xingyue

March 8, 2024 0 comments

Entertainment

Lu Liangwei’s Autobiography: Insights on Legendary Marriages and Ideal Spouse Selection

by Ethan Caldwell December 28, 2023

written by Ethan Caldwell

Lu Liangwei talks about the experiences of three “legendary marriages” in his autobiography. (Picture source: Video screenshot) It is forbidden to establish mirror websites on Chinese websites. Return to the genuine Chinese website.

Hong Kong StarLu LiangweiWas in hisautobiographyIn “The Road Is Infinitely Broad”, he reviewed his growth experience since his debut, and also publicly disclosed for the first time his relationship withZhou Haimei、Kwong Mei-yunand current wifeYang Xiaojuanlegendlove history,Three sectionsmarriage,A process of twists and turns. It is forbidden to create mirror websites on Chinese websites. Return to the genuine Chinese website.

Comment on Zhao Yazhi: An ideal model for choosing a spouse

In his autobiography, Lu Liangwei recalled that when filming “Shanghai Bund”, he said that the one who impressed him most was the “fairy sister” Zhao Yazhi.

He wrote in the book: “When I first saw her, I couldn’t help but marvel, this girl is so beautiful! It was only during the filming of the scene that I learned that Zhao Yazhi was pregnant. As long as I was around her, I would be very careful. Protect her.”

Later, he learned that for the sake of career and family, Zhao Yazhi resolutely quit the entertainment industry when her acting career was at its peak. At that time, he thought, it would be great if his future wife could be so gentle and virtuous.

and Zhou Haimei: The breakup has nothing to do with the third party

In his autobiography, Lu Liangwei recounted the ins and outs of his acquaintance, love, and breakup with Zhou Haimei.

In 1986, Lu Liangwei played the male lead in the TVB TV series “Island” and Zhou Haimei played his girlfriend in the show. When he first met Zhou Haimei, Lu Liangwei was fascinated by this girl with porcelain doll-like skin and delicate facial features. Then, he took the initiative to pursue her and finally won Zhou Haimei’s heart.

After two years of love, the two decided to get married (in 1988). Considering that both of them were on the rise in their careers, they flew to Las Vegas in the United States and got married secretly. After the marriage, the two were very happy for a time, but because Zhou Haimei concentrated on her acting career, and because she had been favored by her family since she was a child and was not very good at taking care of others, the couple soon had conflicts.

Lu Liangwei said: “We have only been married for two years, and our relationship has become increasingly weak due to quarrels. Finally one day, we sat together with He Qiqi and decided to divorce.”

At that time, it also aroused some media speculation. Because there were rumors that Zhou Haimei and Liming were having an affair, Lu Liangwei punched and kicked Zhou Haimei, and even beat Liming violently. But in the book, Lu Liangwei denies the rumored involvement of the “third party” Li Ming.

Regarding this marriage, he said: “The problem between Haiwei (Zhou Haimei’s nickname) and I is from the inside out. Even if there is no third party, we will break up.” “We didn’t even think about hurting each other. It’s only our fault.” We didn’t understand love then.”

With Kwong Mei-yun: That marriage was a mistake

Lu Liangwei revealed in the book that he and Kwong Meiyun entered into a relationship in 1996. Soon after, the two often quarreled over trivial matters, resulting in the marriage only lasting eight months.

He admitted that Kwong Meiyun was a person who was soft on the outside but strong on the inside, and was very independent. However, he did not learn from the failure of his previous marriage. He refused to give in during the quarrel, calling himself a “heartless person”.

Lu Liangwei used a paragraph in the book to explain his lightning marriage with Kuang Meiyun: “I had great expectations for my relationship with Kuang Meiyun at the beginning, but it turned out that everything was just a mistake. The failure of our marriage was not just Just the end of a relationship has completely shattered my original beliefs about love and marriage.”

After two failed marriages, Lu Liangwei said to himself, that’s it, never get married again.

Praise for Yang Xiaojuan: She is a top-notch woman

At a friend’s gathering, Lu Liangwei met Yang Xiaojuan. This beautiful and generous girl made his heart flutter. So, he took the initiative to ask for Yang Xiaojuan’s phone number, but Yang Xiaojuan refused, which aroused his interest even more.

After dating, Lu Liangwei discovered that Yang Xiaojuan was a strong business woman, shrewd and capable. Lu Liangwei finally plucked up the courage and once again offered the other party a proposal ring. After Yang Xiaojuan accepted it, she did not immediately agree to marry him, saying that she would consider it. Two years later (2001), Yang Xiaojuan finally agreed to the marriage.

Lu Liangwei praised his wife’s virtuousness and thanked her for her tolerance and support for him, saying that she is really a top-notch woman. He said: “What she gave me was not only a warm family, not just a feeling that allowed me to settle down, but also the happiness I wanted.” Especially with his son Shanyang, he always felt I truly have a complete life.

He is full of confidence in this marriage: “We have been together for 23 years now, and we have never blushed. Our son is also very cute. This is the life I want now.”

The most interesting thing is that Lu Liangwei was dating Zhou Haimei at that time、Strictly speaking, Kwong Meiyun was not married. It was only when she went to get divorced that she discovered that it had not been officially registered.

Lu Liangwei said that two failed marriages made him understand that if two people who love each other do not know how to communicate and maintain their relationship, they cannot last long.

Editor in charge: Yitian Source: Look at China

December 28, 2023 0 comments

Health

Dongyang is worth ten thousand gold! What are the benefits of sunbathing in winter? (Picture) Sunshine | Warmth | Recuperation and health care |

by Ethan Caldwell December 2, 2023

written by Ethan Caldwell

People with yang deficiency can easily replenish yang and increase yang by basking in the sun. (Image source: Adobe stock)

As the saying goes, “SunlightIt’s a treasure, it’s good for you to be in good health.”Especially when arrivingwinterCold, we long for it morewarmthThe sun shines, but we usually don’t havebask in the sunSunshine is not only an “activator” of vitamin D, but also one of the natural “health medicines”.

According to traditional Chinese medicine, “an inch of winter yang is worth ten thousand gold.” In winter, everything closes and the human body’s yang energy is also hidden. During this season, basking in the sun is of great benefit to your health. In traditional Chinese medicine, basking in the sun in winter is called “celestial moxibustion”, which is similar to the effect of moxibustion. There are 8 major benefits of getting more sun in the cold winter. It’s so worth it!

put you in a good mood

Many people suffer from insomnia, chest tightness, and irritability when winter and rainy weather arrive. The reduction of sunlight hours is one of the causes of seasonal affective disorder. Under sufficient sunlight, the secretion levels of adrenaline, thyroxine and gonadal hormones in the human body will increase, which will effectively improve negative psychological conditions such as low mood and mental depression.

Enhance immunity

According to traditional Chinese medicine, sunbathing in winter has the effect of replenishing yang energy and replenishing righteousness. In traditional Chinese medicine, there is a saying of “collecting sun essence”, which means collecting sunlight to generate clear yang energy. The normal functions of the internal organs in the human body are all supported by Yang Qi. When Yang Qi is sufficient, the body’s ability to resist disease will be improved.

Develop a good complexion

Traditional Chinese medicine believes that basking in the sun in winter can significantly improve the ability of the gastrointestinal tract to digest, absorb, and convert qi and blood. It can increase the activity of digestive enzymes in the small intestine and pancreas by basking on the back, waist, spine, and spleen. If the spleen and stomach are good, the complexion will be good.

Prevent myopia

Many people don’t know that lack of sunlight in winter is also one of the causes of myopia. Sunlight can stimulate the production of dopamine, and dopamine can help prevent the axial length of the eye, thereby preventing focus distortion when the light entering the eye is focused, reducing the risk of myopia.

Relieve joint pain

In traditional Chinese medicine, basking in the sun is also called “celestial moxibustion”. Many elderly people have problems with “cold legs” and “joint pain”. When basking in the sun, the infrared rays in the sun have a thermal effect, which can promote local blood circulation, reduce inflammatory reactions in joints, and relieve pain. role.

Replenishing Yang and dispelling cold

Traditional Chinese medicine says that “cold starts from the feet.” Elderly people who suffer from cold legs or long-term soreness and weakness in the waist and knees often have yang deficiency. In autumn and winter, their hands and feet often get cold. In this case, you may wish to bask in the legs and feet more often to help drive away the cold in the body. chill. At the same time, combined with massaging the Zusanli point on the calf (located four fingers below the outer knee and on the edge of the tibia), it can also resist aging and prolong life.

Warm the stomach and dispel cold in the uterus

People with spleen and stomach deficiency who often suffer from diarrhea and stomachache can use “solar moxibustion” to regulate their bodies. Facing the sun, while basking in the sun, they repeatedly massage the navel, Zhongwan point (the midpoint between the lower end of the sternum and the navel) and Guanyuan with your hands. This point (3 inches below the navel) has a very good health care effect. This method is also good for women with cold uterus.

Calcium supplement to strengthen bones

Calcium is an essential substance for the human body, and if you want calcium to be absorbed well, vitamin D must be present. 90% of the vitamin D in the human body comes from sunlight. The ultraviolet rays in the sun irradiate the skin to produce vitamin D. Vitamin D can promote the absorption of calcium and phosphorus and help the formation of bones. Therefore, vitamin D is also called the “sunshine vitamin.”

Winter is cold, and many people like to stay in air-conditioned rooms with the warm air blowing on them. However, too much air conditioning is not a good thing. Turning on the air conditioner will make the indoor air abnormally dry, harming people’s body fluids and body fluids, making people feel hot and dry all over, and dryness in their eyes, ears, mouth, nose, throat, skin, etc. The sunshine time in cold winter is shorter and the number of sunny days is less. Therefore, when the warm sun appears, you should go out and bask in the sun to enhance your immunity.

Editor in charge: Zhang Yunfeng

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[Honorary Members Wanted]Streams can merge into the sea, and small kindnesses can achieve great love. We sincerely recruit 10,000 honorary members from Chinese people around the world: each honorary member only needs to pay a subscription fee per year and become an honorary member of the “Look at China” website, which can help us break through censorship and blockade and provide services to at least 10,000 mainland Chinese compatriots. Provide independent and true key information to warn them in times of crisis and save them from great plagues and other social crises. Honorary member

2023-12-01 00:30:00

#Dongyang #worth #ten #thousand #gold #benefits #sunbathing #winter #Picture #Sunshine #Warmth #Recuperation #health #care

December 2, 2023 0 comments

Health

After reading the “benefits” of smoking, do you still want to continue smoking? (Photos) – Smoking – Cigarettes – Smoking cessation – Retirement – Nicotine – Sense of security – A cigarette after a meal – Better than a living god – – Recuperation and health care – – Watch China Net

by Ethan Caldwell November 23, 2023

written by Ethan Caldwell

Regarding the “benefits” of smoking, do you still want to smoke after reading this? (Image source: Adobe Stock)

smokingMany people don’t like to hear about the dangers of smoking. They either say it’s a “cliché” or “the old man next door to me can’t live to ninety-nine if he smokes a cigarette a day.” Who can say that?smokesNo benefit? It’s just that you don’t know. There are 4 major “benefits” of smoking, which will subvert your understanding after reading this.

1. Enjoy retirement life in advance

If you love smoking, you have already slowed down the pace of life and enjoyed a leisurely retirement life in advance. Yes, you are retiring early because your body is retiring early.

Smoking prevents your heart from working properly, nicotine increases the heart’s oxygen consumption, and carbon monoxide aggravates myocardial hypoxia. The combination of the two may eventually cause myocardial hypoxia and increase the probability of myocardial infarction.

Smoking greatly increases the incidence of chronic obstructive pulmonary disease. It severely reduces physical strength and causes chest tightness and asthma after walking even two steps. Not to mention working, even going out may be hard, so it is safer to enjoy a “slow life” at home.

2. Have a mature and steady face

Your maturity and stability are directly reflected in your appearance and hair. Most old smokers will have a mature “smoker’s face”: many wrinkles, dull skin, obvious acne and blackheads…

Toxic substances in smoke destroy skin collagen, causing skin to age and relax. Habitual pouting and squinting can also easily increase perioral lines and crow’s feet. There is a clear correlation between androgenic alopecia and smoking. The more you smoke, the sooner you will go bald.

3. Gain a strong sense of security

A sense of security is not only available to people with strong hearts, but also to people who like to smoke.

If you smoke for a year and a half, the strong smell of smoke will make passing dogs ignore you, and the probability of inexplicable biological attacks will plummet.

You have been smoking for three and a half years, and the smell of smoke has merged into your body odor. At this time, let alone animals, people don’t want to get close to you. When taking the bus, people will not squeeze you, but will stay away and make room for you. Safe space.

Second-hand smoke and third-hand smoke particles remain on clothes and furniture for up to several months. The smell of this smoke is both unpleasant and harmful.

4. There is no optimal age for childbearing

In medicine, there is a concept of the best age for childbearing. Women aged 25-35 and men aged 27-35 are called the “golden period of childbearing.” But after becoming a smoking enthusiast, you no longer need to worry about this, because you may have lost this function long ago.

The more you smoke and the longer you smoke, the more likely you are to have problems with your reproductive system. For men, smoking reduces the quality of sperm and affects changes in sex hormone levels in the body. In severe cases, it may cause male infertility.

For women, smoking may lead to a decrease in ovarian storage and ovarian response, advance menopause, cause harm to fetuses, and increase the incidence of miscarriage, premature birth, intrauterine growth retardation, and congenital malformations.

Smoking smoking cigarettes quit smoking nicotine
Remember the old saying: Quit smoking! (Image source: Adobe Stock)

Is it true that “a cigarette after a meal is better than a living god”?

As the saying goes, “A cigarette after a meal is better than a living god.” That’s because the nicotine in tobacco enters the human body and stimulates the brain to secrete a large amount of the “happy hormone” dopamine. People like to smoke precisely because they like the effects of cigarettes. Feelings of relaxation and pleasure.

However, the pleasure brought by dopamine is short-lived. Once you become addicted to smoking, you will have a “withdrawal reaction” once you stop smoking, causing problems such as dizziness, irritability, lack of concentration, and insomnia. Therefore, the happiness of smoking is fake, while the pain and disease are real.

As long as you continue to smoke and never quit, you may become an excellent sample for medical research, especially cancer research. If you are lucky enough to live to be ninety-nine, you can continue to provide a large amount of treatment expenses to the hospital. This can be regarded as making a contribution to the medical field to the best of your ability.

After reading the “benefits” of smoking, do you still want to continue smoking? If you are still not determined to quit smoking, then please think more: a person who smokes will not only harm himself, but also his family and friends around him.

2023-11-23 08:02:22

#reading #benefits #smoking #continue #smoking #Photos #Smoking #Cigarettes #Smoking #cessation #Retirement #Nicotine #Sense #security #cigarette #meal #living #god #Recuperation #health #care #Watch #China #Net

November 23, 2023 0 comments

Health

Caring for a Person with Dementia: Key Points and Tips

by Ethan Caldwell October 28, 2023

written by Ethan Caldwell

If you have a person with dementia at home, make sure the floor is flat and free of obstacles. (Image source: Adobe Stock)

Have any relatives or friends around you ever been lost?There is no shortage of reports in the newsDementiaThe patients disappeared. They forgot their way home while walking, which made their families anxious. Dementia is a common geriatric disease that not only affects oneself, but also puts great pressure on family members. Dementia International (ADI) pointed out in 2015 that one person in the world suffers from dementia every three seconds, and many people may face the problem of needing to take care of family members with dementia.

For some elders with dementia, they may not only forget the way home, but may also not recognize their family members. Their memory is stuck in their most glorious years. Some people call their sons as their elder brothers, while others become like children who cannot bathe and eat by themselves. . When facing patients with dementia, family members play an important role. Communication alone is a major skill. Here is a brief introduction to the key points of caring for patients with dementia:

Patience and understanding, simple responses

Patience and understanding are crucial when communicating with someone with dementia. They may ask the same question repeatedly or become anxious. At this time, answer the question patiently and use simple, clear language to reduce confusion and confusion.

Expressions are also important when communicating. Don’t laugh at their questions because they are nonsensical. This can easily irritate patients. Maintaining a friendly facial expression and communication posture will help build trust. Usually avoid asking patients too many questions. They may feel angry because they cannot answer or need to think for a long time. You can try asking them to share memories or stories to continue the positive dialogue.

Safety of activities and environment

It is important for people with dementia to establish regular sleep, eating and activity schedules to reduce confusion and uneasiness. In the environment at home, make sure the floors are flat and free of obstacles, and medicines and cleaning agents are properly stored. Some people with dementia symptoms cannot identify what is edible and what is inedible. They may pick up disinfectant alcohol and drink it. You have to be careful when swallowing pills.

In addition, the problem that often causes family members the most headache is the problem of wandering. If they are not careful, they may leave the house and wander around the world. There are many ways to prevent getting lost. You can install hidden locks or sensors at the door of your home to make it more difficult to go out. You can also ask people with dementia to wear bracelets with their names and phone numbers engraved on them, or wear GPS locators.

While people with dementia may not be able to participate in high-intensity exercise, light physical activity has benefits for both body and brain health. Walking, yoga, Qigong, or stretching can help maintain body function.

People who are undernourished are prone to dementia. Pay attention to a balanced diet, including rich vegetables, fruits, whole grains, healthy fats and sufficient protein. Many studies have confirmed that nutritional intake is related to cognitive function. In particular, B vitamins, unsaturated fatty acids, and antioxidants are related to a reduced risk of dementia. Some foods and drinks may cause irritation or uneasiness, such as caffeine or high-sugar drinks. Try to reduce your intake of these stimulants.

Seeking medical treatment and taking medication

People with dementia often need medication to help control symptoms. (Image source: Adobe Stock)

Dementia patients usually need medication to help control their symptoms. Family members can record the patient’s abnormal behavior on weekdays, the time of occurrence, and whether there are any side effects of the medication, and return to the doctor regularly to discuss it. Some patients refuse to take their medicines obediently. Currently, there are not only oral medicines for delaying dementia, but also patch-type medicines, providing a new choice for patients with dementia.

Caring for people with dementia is a challenging job that tests the caregiver’s wisdom and patience. Love and care are the biggest motivations for caring for patients with dementia. At the same time, don’t forget to take care of your own physical and mental health, so that you can take care of them for a long time.

2023-10-28 00:06:43

#develops #dementia #seconds #care #patients #Photos #DrugsCommunicationExerciseRecuperation #Health #CareLin #YuanKanChina.com

October 28, 2023 0 comments

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