Elderly Perception of Old Age Study A Recently Published Study Challenges Traditional Perceptions of Old Age Evolving Perceptions among Older Adults A groundbreaking study conducted by the American Psychological Association has revealed an intriguing shift in the way older adults view the onset of old age. In the past, people commonly believed that old age … Read more
18/04/2024 18:46 (PLO) – Eating fruits and vegetables such as avocados, mangoes, blueberries, broccoli, purple cabbage… can help slow down the aging process and improve your overall longevity. These foods contain many substances nutrition, antioxidants and bioactive compounds that help the body fight disease and problems related to longevity. For example, heart disease, cognitive decline, … Read more
A nutritious diet is one of the keys to a healthy lifestyle, but experts agree that there are some healthier foods that contain more nutrients. UNINAN. Here are five types of foods that doctors and nutritionists eat every day for excellent brain and heart health, longevity and overall well-being. 1. Leafy greens Their benefits cannot … Read more
Fast-Mimicking Diet (FMD): The Secret to Rejuvenating Your Body? | Respectable News Fast-Mimicking Diet (FMD): The Secret to Rejuvenating Your Body? Imagine if you could diet for just five days a month and see results. Results that extend far beyond weight loss and promise to “rejuvenate” your body at a cellular level. This is the … Read more
Researchers Uncover Critical Moments in Disease Trajectories Groundbreaking Study Helps Inform Personalized Prevention Strategies Healthcare professionals now have a powerful tool at their disposal to tackle the burden of multimorbidity among an aging population. A groundbreaking study conducted by researchers from Austria’s prestigious Medical University of Vienna, in collaboration with the Complexity Science Hub (CSH), … Read more
It can be so simple to increase the anti-inflammatory effect of food – simply add this spice praised by longevity experts. Saffron has a rich cultural history regarding Ayurvedic practice and is a popular ingredient in countries such as Greece, Iran, India and Morocco. Nowadays, scientists are subjecting this spice – derived from the flower … Read more
How Protein Consumption Impacts Longevity How Protein Consumption Impacts Longevity Low-Protein and High-Carb Diet Promote Longevity and Metabolic Health Dietary nutrients play a crucial role in shaping metabolic health and lifespan. Recent studies have shown that following a low-protein and high-carb diet can have a significant impact. While animal protein has been traditionally associated with … Read more
Esther Semidey blew out the candles at a very special celebration in Harlem (NYC) as she turned 104 this month. Born in Puerto Rico on February 1, 1920Semidey currently lives in a nursing home in New York, a city that has been his home for more than seven decades. “There are people who at 70, … Read more
Jakarta – Living with a long life and healthy body is the dream of many people. Not many people know, apparently there are several habits that can be implemented to have a longer life. Doctor and author of books about healthy lifestyles and longevity, Dr Michael Greger, reveals several habits that can be done to … Read more
Living a long life is not difficult. There are 9 “ones” to protect your cardiovascular system. (Image source: Adobe stock) Looking at Chinese websites, it is prohibited to create mirror websites. According to the World Health Organization (WHO),cardiovascularDisease is the number one cause of death worldwide. Looking at many modern living and eating habits, they … Read more