Psychological state refers to the overall emotional and mental state of a person at a given time. And it could be Mental state Positive when a person is in a state of satisfaction, happiness, and psychological calm, or negative when a person is in a state of sadness, depression, and tension.In a world full of … Read more
If you’ve always been interested in the Mediterranean diet, now is the perfect time to start implementing it into your lifestyle, especially if you’re trying to lose weight. The MedDiet has scientific evidence to prove that it can aid in your weight loss efforts. By following this delicious eating plan, you can also reduce your … Read more
January 8, 2024 Often underestimated in the kitchen, flaxseed is a superfood that can do wonders for your health. But what makes linseed so special? In this article you will discover the three biggest health benefits. Why flaxseed is healthy Why linseed healthy is? Linseed, small but powerful, is a true treasure chest nutrients. First … Read more
Marwa Mahmoud Elias wrote Saturday, October 21, 2023 03:00 AM Vitamin K is one of the most important vitamins that help improve… Bone healthIt also helps protect against heart disease and reduce the chances of contracting it. The body needs this vitamin in order to perform its functions to the fullest extent, and a low … Read more
Marwa Mahmoud Elias wrote Saturday, October 14, 2023 01:47 PM There are many drinks that help get rid of salts and reduce their percentage. Salts and their increased percentage in the body cause many health problems, harm the kidneys, and cause foot and heel pain and urination problems that differ from one person to another. … Read more
Fatima Yasser wrote Saturday, October 7, 2023 10:00 AM In fact, there are no negative-calorie foods in the literal sense, but they are given this name because they contain calories that require more effort to digest than the energy derived from them, and thus we feel full and suppress appetite without adding any new calories … Read more
Fatima Yasser wrote Wednesday, September 20, 2023 08:11 AM Yogurt is one of the foods rich in many important benefits for the body, so people accept to eat it. Yogurt All over the world, it is rich in a different and distinctive taste, and also has many benefits. In this regard, Dr. Amal Ibrahim Fathi, … Read more
Written by Nahir Abdel Nabi, Saturday, September 02, 2023, 08:00 AM Soaking nuts is an ancient practice and is often considered beneficial to health. We often soak almonds, raisins, and even nuts cashewsHowever, some people have recently started soaking walnuts, which may seem simple, but it unleashes a wide range of health benefits that walnuts … Read more
It became known which vegetable is suitable for everyone who is losing weight and watching their health. It turned out that one of the best vegetables for all those who are losing weight will be Brussels sprouts. Read more news in our Telegram channel «star dust». This culture will remove the deficiency of trace elements … Read more
Written by Mervat Rashad Monday, June 26, 2023 09:00 PM When it comes to maintaining a healthy diet, superfoods have taken center stage due to their many health benefits. These nutritional powerhouses are full of vitamins, minerals, and antioxidants that can boost your health. It’s not just about incorporating these Superfoods Not only in your … Read more