meloncholy

Research: Depressed patients are deficient in ‘magnesium’, a nutrient that cannot be ignored | Serotonin | Emotional balance | Magnesium deficiency

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Author: Carolina. Dean/Translator: Tu Yixuan Milner Weisman, a social epidemiologist at Columbia University, said:meloncholyMore and more people not only have a younger tendency, but also suffer from more severe depression very frequently. Each generation born in the 20th century suffers from more depression than the one before, and the overall rate of depression has more … Read more

Brain degeneration ｜ Long-term fatigue and depressionExperts debunk the truth | Daily headline

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Brain degeneration ｜ Long-term fatigue and depressionExperts reveal the truth Do you often think that you are tired, don’t want to get out of bed and don’t have the energy to work? Being chronically fatigued can reduce your motivation to work and socialize. Fatigue not only impairs physical function, but also negatively affects cognition and … Read more

Study of the drug “methylphenidate” … If used incorrectly, only side effects may remain

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There is a drug that is quickly in demand as the university’s academic ability test approaches. This is methylphenidate, which is considered a “medicine to study well” among the parents of test participants. According to the report by the Health Insurance Review and Assessment Service, between 2011 and 2016, 2.28 million people were prescribed methylphenidate … Read more

The main cause of depression in the elderly, “bereavement”, how to overcome it? … Director Kim Su-ro, Department of Mental Health [인터뷰]

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According to a 2014 survey of seniors from the Korea Institute for Health and Social Affairs, health and economic difficulties, disconnected relationships and loneliness were the main factors causing depression in the elderly. In particular, numerous articles point to loneliness as one of the main factors exacerbating depression in the elderly and, among these, the … Read more

Men also need treatment … Treatment of “male menopause” by a specialist

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As men enter their 40s, they notice a significant drop in vitality. This is a natural phenomenon due to aging. However, if you are depressed and have no motivation in your daily life, you may suspect a “male menopause”. 1 in 3 middle-aged men are in “male menopause”According to data from the National Health Insurance … Read more

Health Network “Group B effect to see once! Dietitian: Avoid Depression and Anxiety and Eat” It “- LOHAS Diet – Free Health Network

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According to nutritionists, oatmeal is rich in vitamin B1, which can maintain normal nerves, avoid depression, anxiety, and increase vitality.It can also promote carbohydrate metabolism, eliminate fatigue and help control weight. (Photo taken from freepik) [Health Channel/Rapporto completo]Vitamin B complex is an important coenzyme for maintaining physiological regulation, but why do some B complexes cool … Read more

What Are The Effects Of Group B And How To Eat Them? Dietitian To Reveal The Secret – Instant News – Free Health Network

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Nutritionists pointed out that walnuts are rich in vitamins B6 and B7, which can fight disease, increase metabolism, maintain immune function, help cells communicate smoothly, maintain healthy skin, hair and mucous membranes, obtain sufficient energy and regulate cellular signals. (Photo taken from freepik) [Health Channel/Rapporto completo]I often hear people say they want to eat group … Read more

What is the effect of “vitamin D” needed during the change of season? [알고 먹자 영양소]

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For those who are physically and mentally exhausted from the heat wave, there is no better remedy than autumn sunlight. Compared to summer, the intensity of UV rays is lower in autumn than in summer and the temperature is moderately warm. When you sit in the sun on a cool day, your mind and body … Read more