meditation

Exploring Intimate Confessions in the Black Sauna: The Story Behind ‘Melnas pirts maasība’ Film

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Exploring Intimate Confessions in the Black Sauna: The Story Behind ‘Melnas pirts maasība’ Film

Walking in the black sauna (English designation: smoke saunaEstonian: savvusanna; hence also – in a smoke bath), the heroines of the film share stories similar to intimate confessions about relationships with their bodies and sexuality, giving birth to children, and the unaffected, the unexpressed and the timeless beautiful. The sauna turns into a sanctuary a … Read more

Nieves Buscató shows her ‘Art of meditation and peace’ in Algeciras

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Next Saturday the 19th, an exhibition will open to the public in Algeciras focused on a type of art that has recently emerged but is widely accepted in today’s stressed world. the algecirena Nieves Buscato will show us his works Zentangle y Doodle Arttwo variants of an art designed to lead to meditation. Let’s start … Read more

Adding Meditation As A Mandatory Ritual When Exercising, What Are the Benefits?

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Liputan6.com, Jakarta Meditation is well-known as an exercise that focuses on cultivating the mind and tranquility. Though meditation actually has a variety of other types of movement that can be entered into list daily exercise. “Traditionally we think of people who meditate sitting cross-legged in a quiet room. When in fact there are many ways … Read more

Světlana Nálepková (60) in life threatening: BRAIN FLOWER!

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The chansonnier tends for Eastern religion, yoga and meditation. He regularly flies to Tibet to see his teacher. However, her first visit brought with her great health problems. For the first and last time In 2012, she flew to the Himalayas Sticker as a volunteer to teach and had no idea what her “first time” … Read more

United States. In front of George Floyd’s coffin, pain and meditation

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It was their last opportunity to say goodbye to him: thousands of residents of Houston, including “Third Ward”, the neighborhood where he grew up, braved the sun and heat on Monday to pay tribute to George Floyd, in sadness and meditation. “Thank you all for coming to see my brother”, said Philonise Floyd in the … Read more

Does anxiety overcome you? Practice this simple meditation exercise 15 minutes a day

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The difficulty of the times that we have had to live since the coronavirus pandemic entered our lives, forcing us to confine ourselves, causes many to appear more mental pathologies that before the closure came, they were frequent. It is very likely that episodes of stress or anxiety have increased among the population, which poses … Read more